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Description
Fit in neun MinutenOhne Gerte Supereffektives Training mit dem eigenen Krpergewicht Vom "Fit ohne Gerte" Bestseller Autor EAN: 9783517100340 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 13. 12. 2021 Produktform: Kartoniert, Klappenbroschur Autoren: Lauren, Mark & Clark, Joshua Seitenzahl Blattzahl: 256 Abbildungen: ca. 200 farbige Abbildungen Keyword: 90 day challenge;
Ohne Geräte - Supereffektives Training mit dem eigenen Körpergewicht - Vom "Fit ohne Geräte"-Bestseller-Autor
| EAN: | 9783517100340 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 13.12.2021 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Lauren, Mark & Clark, Joshua |
| Seitenzahl/Blattzahl: | 256 |
| Abbildungen: | ca. 200 farbige Abbildungen |
| Keyword: | 90-day challenge; bestseller; bestsellerliste; body by you; bodybuilding; bodyweight training; buch; bücher; fit ohne geräte; fitness; gesundheit; high intensity interval training; hiit übungen; hochintensives training; intervalltraining; krafttraining; muskelaufbau für frauen; muskelaufbau für männer; muskelaufbau zuhause; muskeln aufbauen; ratgeber; spiegel bestseller; spiegel-bestseller; spiegelbestseller; sport; you are your own gym |
| Fachschema: | Sport / Training~Training (körperlich) |
| Fachkategorie: | Sport: Training und Coaching, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Originalsprache: | eng |
| Verlag: | Suedwest Verlag, Südwest |
| Länge: | 243 mm |
| Breite: | 173 mm |
| Höhe: | 22 mm |
| Gewicht: | 755 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | ITALIEN (IT) |
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4.5 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Perfect top
Size: Large, Color: Flamingo Pink
This sports bra is so comfortable and gives the right amount of support. The color is the same as photographed. This top pairs nicely with their leggings. Good quality for what you pay. True to size, will order in other colors!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2025
★★★★★ 5
Love it
Size: X-Small, Color: Slate Grey
Absolutely love this and the matching shorts. I wore the set to a spin class where you sweat a lot and found it to be very breathable and moisture-wicking.
The sports bra is very soft and true to size. I like the slate grey color a lot.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 29, 2025
★★★★★ 5
Amazon essentials products Good quality
Size: X-Small, Color: Flamingo Pink, Size: X-Small, Color: Flamingo Pink
The quality is excellent. It’s really gorgeous and fit. Perfect. I love Amazon essentials products
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 12, 2025
★★★★★ 5
Soft and comfortable
Size: Medium, Color: Ocean Blue
I was really surprised how good it fits. I would say nothing about support with my A-cup but it definitely comfortable for everyday life and yoga. Good quality, absolutely value for its money. Will buy again.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
Quality Material, Comfortable Fit
Size: Medium, Color: Emerald Green, Size: Medium, Color: Emerald Green
I often have trouble with sports bra bands feeling too constricting (for size 34C), but this one was comfortable enough to wear right away and I can tell it will get comfier as I wear it. I am 5’7, 130 lbs and bought a medium. The color is vibrant and the material feels high quality. Straps are not adjustable but that hasn’t been a problem up to this point.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 31, 2025
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