SKU: 47501512729

Der Glukose-Trick

$143.55 $159.50
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Description

Der Glukose-TrickSchluss mit Heihunger, schlechter Haut und Stimmungstiefs Wie man der Achterbahn des Blutzuckerspiegels entkommt Welches Frhstck lst Fressattacken aus? Welches Essen verursacht Stimmungsschwankungen? Warum ist Salat die beste Vorspeise und weshalb ist die Reihenfolge beim Essen relevant? Manche Dinge werden wir scheinbar nie los wie das tgliche Nachmittagstief, Stimmungsschwankungen, unreine Haut und die leidigen Fettplsterchen. Jessie Inchausp wei

Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt

Welches Frühstück löst Fressattacken aus? Welches Essen verursacht Stimmungsschwankungen? Warum ist Salat die beste Vorspeise und weshalb ist die Reihenfolge beim Essen relevant?

Manche Dinge werden wir scheinbar nie los – wie das tägliche Nachmittagstief, Stimmungsschwankungen, unreine Haut und die leidigen Fettpölsterchen.

Jessie Inchauspé weiß genau, was der gemeinsame Nenner all dieser Probleme ist: ernährungsbedingte Schwankungen unseres Blutzuckerspiegels.

Sie zeigt uns damit einen Hebel, mit dem man sein Wohlbefinden in jeder Hinsicht entscheidend steigern kann, während man zugleich das Risiko für Krankheiten wie Diabetes, Krebs oder Alzheimer reduziert.

Dabei ist es überraschend einfach, den eigenen Blutzuckerspiegel zu regulieren – die Auswirkungen auf unseren Körper und unsere Lebensqualität sind erstaunlich. Mit unkomplizierten Tricks können wir unsere Ernährung anpassen und uns endlich in unserem Körper wohlfühlen – ohne auf etwas verzichten zu müssen!

„Dieser praktische Leitfaden ist voll von fantastischen Tipps und Tricks, wie und was man essen kann; ein Muss für jeden, der seinen Körper verstehen und seine Gesundheit verbessern will.“ – Professor Tim Spector, Professor für genetische Epidemiologie am King's College, London

„Der Glukose Trick wird Ihnen helfen, sich besser zu fühlen, seltener Heißhunger zu haben, mehr zu sich selbst zu finden, Ihre Hormone auszugleichen, länger zu leben, etwas über Wissenschaft zu lernen – und Ihnen dabei auch noch ein Lächeln ins Gesicht zaubern.“ – Davinia Taylor, britische Schauspielerin und Sunday Times Bestseller Autorin

„Der beste praktische Leitfaden, um den Glukosehaushalt für gute Gesundheit und ein langes Leben zu optimieren.“ – David Sinclair

Leserstimmen

„Es funktioniert – wenn ich mich daran halte, habe ich keine Fressattacken.“

„Mit einfachen Tricks lernt man, wie man Süßem und Heißhungerattacken widerstehen kann. Nicht nur hilfreich, sondern auch motivierend.“

„Habe durch die Anwendung der „Hacks“ schon einen klareren Kopf und nicht mehr diese Konzentrationsprobleme. Es ist so ein Geschenk!“

„Hilft dabei, schlechte Ernährungsgewohnheiten schnell und mit eindrucksvollen positiven Effekten zu ändern“

„Wissenschaftliche Erkenntnisse werden mit bildhafter Darstellung sehr gut erklärt. Man will direkt mit den Hacks beginnen. Werde das Buch auf jeden Fall weiter empfehlen.“

Shipping Notes
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Exchange/Return Notes
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SKU: 47501512729

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4.6 ★★★★★
Based on 2316 reviews
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Product Reviews
P
Pawslife
Massapequa, US
★★★★★ 5
Works great and easy to use
Kitchen gadgets have a way of accumulating. You buy them with good intentions, use them twice, and then they live in a drawer forever. This milk frother is not that. It's one of those rare small appliances that earns its spot on the counter every single morning. The wireless charging is the feature that sets this apart from every other handheld frother on the market. No fumbling with a charging cable, no little dock that takes up extra space — just set it down and it charges. It sounds like a small thing until you've used it, and then it feels like the obvious way every handheld kitchen tool should work. The fact that it charges quickly means you're never waiting around or reaching for it only to find it dead. Three speed settings give you real control over the result. Low for gentle mixing, high for a proper thick foam that holds up in a latte or cappuccino the way it should. The stainless steel whisk feels durable and substantial, not like something that's going to bend or corrode after a few months of daily use. The whole thing is well-made in a way you notice immediately, solid, balanced, and built to last. The Starlight Black finish looks sharp, too. It's sleek enough to leave out without cluttering your kitchen aesthetic, which matters when you're using something every day. If you make lattes or cappuccinos at home and you're still shaking a jar of milk or settling for flat foam, this is the upgrade you didn't know you needed. Easy to use, quick to charge, and genuinely well crafted.
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Reviewed in the United States on May 27, 2026
G
Gerry K.
Waukegan, US
★★★★★ 5
Three Speeds, Two Charge Options, Three Interchangeable Whisk Heads
I like this electric milk frother—it enables you to simulate café-style drinks at home. Three speed settings make it easy to switch from mixing matcha to whipping up thick, creamy foam for lattes. It also comes with three interchangeable whisk heads, so it is not just for coffee—I made French Toast with it the 1st time out. It can handle other tasks, like blending eggs, cream, and even protein shakes. The LED battery level display is up front right below the power button and shows state of charge as well as increasing battery level during the charging cycle. The dual charging options—either the magnetic charge stand or the USB-C charge port on the side of the motor—make it convenient for home or for travel. Best of all, all the detachable whisk heads clean up fast, so using it daily does not feel like a chore. I will say that I prefer a momentary one-speed switch instead of cycling the speeds (9K RPM, 11K RPM & 13K RPM) with the power switch. It spins up very fast and to shut it off you have to keep pressing the power button through faster speeds and before you can shut it off, it overflows the cup sometimes. You can also long press the power button to turn it off, but it usually takes too long and still overflows—I wish it was more controllable. I found that the corkscrew-hook head is the best of the three to tame that effect.
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Reviewed in the United States on May 26, 2026
R
R. Heart
Phoenix, US
★★★★★ 4
Good companion to a coffee setup
This electric frother is a great companion to have in a kitchen/coffee setup and I've been using it to mix my morning coffee. The frother includes a stand which serves as the charging base and multiple attachments (likely won't really see too much use realistically). My only downside is that the stand situation is a bit lackluster as the wireless charging feature requires you to line up the two pins at the top to the stand and balance the frother. Alternatively the frother also has a USB C charging port (sadly not USB C compliant as it can't be charged via USB c to c). The frother itself cycles between different levels of speed when you press the button and it is pretty strong; being able to very easily swirl and mix large amounts of coffee leaving mine nice and frothy. I've also been using this to mix drink powder mixes to great effectiveness. The other attatchments don't really hold too much value to me (other than maybe the whisk for eggs) but is nice to have other options included. Overall this frother is a massive step up over me using a spoon to stir my coffee.
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Reviewed in the United States on May 21, 2026
U
Uncle Vinny
Dallas, US
★★★★★ 5
My coffee is now judging your coffee.
I’m a simple man. All I wanted was decent foam on my morning coffee without paying $7 at Starbucks like a sucker. What I got instead is this charcoal black, LED-equipped, triple-whisk, rocket-powered milk frother that feels like it should have a NASA logo on it. This thing has three speeds and an actual digital battery display. I caught myself staring at the 1% accuracy battery percentage like it was the stock market. “We’re at 87%… we’re still frothing kings today.” The magnetic charging dock is so satisfying it should be illegal. I literally say “goodnight” to it when I put it back on the stand. The spring whisk? Velvety microfoam so perfect my wife asked if I was having an affair with a barista. The balloon whisk made whipped cream so fluffy my kids thought it was a cloud that fell into their hot chocolate. And the hook whisk? Blended my protein shake with zero lumps, a miracle previously only achieved by professional athletes and people with patience. Battery life is ridiculous. I’ve been using it twice a day for two weeks and it’s still at 64%. This frother could survive a zombie apocalypse better than I could. The only real downside? I now judge other people’s coffee foam in public. Saw a sad flat latte the other day and whispered “that man doesn’t own the Dropology frother…” If you like coffee, matcha, hot chocolate, or just feeling like a kitchen god, buy this immediately. It’s the most over-engineered $30-ish gadget I’ve ever loved. 10/10 would froth again.
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Reviewed in the United States on May 22, 2026
S
SusieFun
Cuba, US
★★★★★ 5
Powerful and I love the charging base and attachments
This is surprisingly more powerful than I thought it would be. It will whip up an egg for scrambled eggs as well as froth your milk. It came with 3 attachments and a charging base. You can charge it using the base or directly in to the frother using the included usbc. I have had battery operated frothers that really weren't that great. This one is blows them all away. I use it mainly to stir my coffee and scramble my eggs and I'm sure I will find many more ways to use it. Its a great value and looks nice on my counter top.
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Reviewed in the United States on May 29, 2026

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