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Description
Dein Running-CoachEffektiv trainieren fr 10 km und Halbmarathon EAN: 9783667123695 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 11. 01. 2022 Produktform: Kartoniert Autoren: Eich, Carsten Seitenzahl Blattzahl: 181 Abbildungen: 150 Abbildungen Keyword: Trainingsplan; lauftraining anfnger; laufen trainingsplne; laufen tipps; wettkampfvorbereitung; lauftechnik bungen;
Effektiv trainieren für 10 km und Halbmarathon
| EAN: | 9783667123695 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 11.01.2022 |
| Produktform: | Kartoniert |
| Autoren: | Eich, Carsten |
| Seitenzahl/Blattzahl: | 181 |
| Abbildungen: | 150 Abbildungen |
| Keyword: | Trainingsplan; lauftraining anfänger; laufen trainingspläne; laufen tipps; wettkampfvorbereitung; lauftechnik übungen; lauftraining 10 km; effektives lauftraining; laufplan 10 km; lauftechnik; laufmotivation; ernährung für läufer; lauftraining; laufen motivation; laufbücher; laufen; halbmarathon; läufer; Carsten Eich |
| Fachschema: | Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Marathon - Halbmarathon - Langstreckenlauf~Sport / Training~Training (körperlich) |
| Fachkategorie: | Sport: Training und Coaching~Laufen und Joggen~Andere Sportarten und sportliche Wettbewerbe, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | Delius Klasing Vlg GmbH, Delius Klasing Verlag GmbH |
| Länge: | 238 mm |
| Breite: | 164 mm |
| Höhe: | 17 mm |
| Gewicht: | 596 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWAKEI (SK) |
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4.1 ★★★★★
Based on 1162 reviews
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Product Reviews
★★★★★ 1
Stay away
Do not buy these, they will melt.
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Reviewed in the United States on September 9, 2025
★★★★★ 5
Fit very well
Yes
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Reviewed in the United States on December 18, 2025
★★★★★ 4
Fit. With Modification.
I lost one of my housings on the freeway and had a hard time finding the style I had. Different than the standard, but not the Euro ones. Hard to find, at least for me. These were a bit closer to what mine looked like. I had to remove the rubber gasket around the housing to get it to fit (2003 330XI) but it worked like a charm.
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Reviewed in the United States on January 16, 2025
★★★★★ 3
Not a proper fit
Received as promised by the seller.
My cons on this item:
1) the socket holes does not make a tight fit with the light bulb sockets I have. Both issues for left and right. I had to double the o-ring on my light sockets to make it tight fit.
2) The rubbers around the casing was not properly glued in. The rubber sticks out by a few centimeters. Pics attached.
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Reviewed in the United States on November 29, 2025
★★★★★ 4
Looks great on my 2005 BMW 325i
Very pleased with the results after I assembled on my car…except the fit of bulb socket to assembly was a little loose on both of them….but I think it will be fine.
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Reviewed in the United States on November 23, 2024