SKU: 67381339646

Mach dich frei von Borderlinern und Narzissten!

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Description

Mach dich frei von Borderlinern und Narzissten!Menschen mit Borderline oder narzisstischer Persnlichkeitsstrung sind Meister der Manipulation. In MACH DICH FREI VON BORDERLINERN UND NARZISSTEN beschreibt die erfahrene Psychotherapeutin DR. MARGALIS FJELSTAD, wie sie nahestehende Personen in die Rolle des sogenannten Betreuers ohne eigenes Selbstbewusstsein drngen und eine toxische Beziehung entstehen lassen. Fjelstad gibt in ihrem lebensnahen Ratgeber zahlreiche Patientengeschichten wieder, die

Menschen mit Borderline- oder narzisstischer Persönlichkeitsstörung sind Meister der Manipulation. In MACH DICH FREI VON BORDERLINERN UND NARZISSTEN beschreibt die erfahrene Psychotherapeutin DR. MARGALIS FJELSTAD, wie sie nahestehende Personen in die Rolle des sogenannten Betreuers ohne eigenes Selbstbewusstsein drängen und eine toxische Beziehung entstehen lassen. Fjelstad gibt in ihrem lebensnahen Ratgeber zahlreiche Patientengeschichten wieder, die wirklich Mut machen. Und sie erläutert wie Sie diese manipulativen Mechanismen durchbrechen können: Durch Erkennen der Persönlichkeitsstörung und der Identifizierung der eigenen Position in der Beziehung Durch Strategien zur Überwindung und dem Aufbau positiver Bindungen Durch Entwicklung neuer Lebensziele mit einem gestärkten Selbst Der praktische Selbsteinschätzungstest hilft bei der Ermittlung und Umsetzung eines eigenständigen Lebens. So entsteht ein unverzichtbarer Leitfaden zur Selbsthilfe! "Dieser wichtiger Ratgeber richtet sich an alle, die sich in einer toxischen Beziehung befinden! Er gibt Hoffnung, dass die Kontrolle über das eigene Leben wiedererlangt werden kann und schafft Perspektiven, um psychisch schädliche Beziehungen in Zukunft zu vermeiden." Dr. Scott Barry Kaufman, Professor für Psychologie, Columbia University New York

EAN: 9783962571696
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 06.10.2020
Produktform: Leinen, Gebunden
Autoren: Fjelstad, Margalis
Seitenzahl/Blattzahl: 264
Keyword: Beziehungen; Lebensziele; Patientengeschichten; Selbstbewusstsein
Fachschema: Psychologie / Emotionen, Sexualität
Fachkategorie: Ratgeber, Sachbuch: Psychologie, Psychologie: Emotionen
Verlag: Narayana Verlag GmbH, Unimedica
Länge: 211 mm
Breite: 151 mm
Höhe: 22 mm
Gewicht: 520 gr
Genre: Geisteswissenschaften/Kunst/Musik
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SKU: 67381339646

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4.1 ★★★★★
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Carolina
Omaha, US
★★★★★ 3
Didn’t Hold Up Long-Term
Color: Khaki239, Color: Khaki239
I used this for roughly eight months before the zippers began to separate and fail. Up until then it held up fine, but the zipper issue ultimately made it unusable.
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Reviewed in the United States on January 31, 2026
R
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Richelle
Massapequa, US
★★★★★ 5
Stylish and functional
Color: Brown Pu 239
I love this laptop backpack for work. I get so many compliments on it. It's stylish and functional. Fits my laptop and any paperwork I need to travel. The front pocket easily holds my charger and mouse. Good quality, very little wear after using daily for over a year now!
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Reviewed in the United States on February 16, 2025
T
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Tenesha Dillion-Zamor
Waukegan, US
★★★★★ 5
Stylish and practical backpack for work and travel
Color: Upgrade-apricot, Size: 15.6 Inch, Color: Upgrade-apricot, Size: 15.6 Inch
For both everyday work and travel, this bag has proven to be an excellent option. I can feel secure bringing my computer around because to the 15.6-inch laptop compartment's solid fit and ample padding. Notebooks, chargers, and a few personal belongings can fit in the spacious main compartment without feeling crowded. The apricot color looks polished but still casual enough to wear outside of work, and I really enjoy the sleek and fashionable shape. Even when the bag is completely packed, the straps remain comfy, and the stitching seems sturdy. I particularly enjoy that there are several pockets, including smaller ones for a phone, pencils, or keys. It makes everything accessible and well-organized. If the material gets a bit dusty while traveling, it washes clean and the zippers open smoothly. It is lightweight, adaptable, and functions well as a carry-on, purse-style bag, or business backpack. All things considered, it's a good everyday bag that is both practical and stylish.
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Reviewed in the United States on September 26, 2025
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DENISE
Alexandria, US
★★★★★ 5
Chic - Nice - backpack
Color: Upgrade-champagne Brown, Size: 14 Inch
Best laptop backpack Color adorable Quality amazing Thousands of pockets on the sides , inside back and front , plenty of storage Material is great
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Reviewed in the United States on May 16, 2026
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JH Kingsbury
Charlottesville, US
★★★★★ 5
Perfect for a backpack or a purse
Color: Upgrade-black, Size: 14 Inch, Color: Upgrade-black, Size: 14 Inch
I love this black backpack. It has gold zippers and brown accents and it has a pocket in the front two on the side three inside and a pocket on the back of the laptop pocket. I have a disability and have to carry extra stuff so this is a perfect size for me to wear in my back every day. It’s black nylon so it should stay clean. I tend to drop things. I think this will be great, but even without a disability, this is a great backpack. It’s so cute.
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Reviewed in the United States on October 7, 2025

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