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Description
Psoas-Training für VielsitzerSchmerzfrei und beweglich: Die Lendenmuskulatur trainieren EAN: 9783432118512 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 24002 Erscheinungsjahr: 10. 07. 2024 Produktform: Kartoniert Beilage: Broschiert (KB) Autoren: Adler, Kristin & Fengler, Arndt Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 125 Keyword: Ges; Gesmuskulatur; Homeoffice;
Schmerzfrei und beweglich: Die Lendenmuskulatur trainieren
| EAN: | 9783432118512 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 24002 |
| Erscheinungsjahr: | 10.07.2024 |
| Produktform: | Kartoniert |
| Beilage: | Broschiert (KB) |
| Autoren: | Adler, Kristin & Fengler, Arndt |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 125 |
| Keyword: | Gesäß; Gesäßmuskulatur; Homeoffice; Hüftbeuger; Iliopsoas; Ischias; Ischias Schmerzen; Lendenmuskel; Lendenmuskulatur; Mobilität; Oberschenkel; Osteopath; Osteopathie; Physiotherapeut; Physiotherapie; Piriformis-Syndrom; Psoas; Psoas Muskel; Rückenschmerzen; Rückenschmerzen unterer Rücken; Sitzen |
| Fachschema: | Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Fitness und Workout |
| Länge: | 215 mm |
| Breite: | 159 mm |
| Höhe: | 10 mm |
| Gewicht: | 284 gr |
| Genre: | Sachbuch/Ratgeber |
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4.3 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 3
Not worth it
Size: King
Not nearly as well filled as the pictures portray. Not worth the price.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
So comfortable!
Size: King
Great pillows and really comfortable. They do a great job in adjusting support on whether i'm sleeping on my side or my back.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Hotel Grand Set of 2 pillows
Size: King
Excellent quality and comfort. The pillows are soft but with the perfect support, ideal for any sleeping position. They feel fresh thanks to the cotton cover and keep their shape very well. Without a doubt, a great purchase for a hotel-like break at home.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Highly recommend
Size: King
These pillows are super comfortable and feel just like hotel quality. They’re soft but still give great support for my neck and head. I’ve been sleeping much better since I got them.
They stay fluffy and don’t go flat, and the material feels nice and cool. Definitely a great purchase
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Perfect Comfort Every Night 💤
Size: King
Super comfy pillows! Perfect mix of soft and supportive, and they don’t go flat. Sleep feels way better—definitely recommend 😊
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Reviewed in the United States on April 2, 2026