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Description
Smart Exercise: Burning Fat, Getting FitNow in paperback Smart Exercise, Covert Bailey's first book since he completed his 3. 6 million copy bestselling Fit or Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow. Binding Type: Paperback Publisher: Mariner Books
Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow.Binding Type: Paperback
Publisher: Mariner Books
Published: 01/05/1996
ISBN: 9780395661147
Pages: 304
Weight: 0.85lbs
Size: 8.40h x 5.50w x 0.90d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
keeps pillow secured and cool
Color: 05-purple, Size: 20" X 26" (Pack of 4)
just what I was looking for. A cooling pillow case with a zipper! my regular pillow cases slipped off my pillows So annoying. Now my pillows are staying put zipped in. so soft and cool. no more wrestling with the pillow case while trying to flip my pillow over trying to find a cool spot.
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Reviewed in the United States on May 7, 2026
★★★★★ 4
Color is off, feels decent
Color: 07-beige, Size: 20" X 26" (Pack of 2)
Feels nice and very cooling to the touch. Although you can tell it definitely isn't cotton. I ordered the color beige but it is much more of a cream color.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Good quality and value!
Color: 01-grey, Size: 20" X 26" (Pack of 2)
Washed nicely and cooled pretty well! Love thaf they stay on the pillow for my ASD son. Just what I was looking for! Would recommend!
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Great case
Color: 03-dark Grey, Size: 20" X 26" (Pack of 2)
Love these pillow cases! FYI: 20" X 26" are PERFECT for supposed "queen size" feather pillows. 20" x 30" ones are too big and allow the feather pillow to flatten out too much. There is a bit of stretch to the cases. The "cool side" of the pillow case IS NOTICEABLY COOLER than the other side. Good zipper.
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Reviewed in the United States on March 31, 2026
★★★★★ 3
Hmmmm not really a cooling case
Color: 07-beige, Size: 20" X 36" (Pack of 2)
I bought these because like many I get hot at night, right around my neck. While it's soft and satin to the touch, and cool to touch, it doors keep me cool presay. I still get hot, I flip the pillow and because it's cool, I get cooled down. Again doesn't actually keep me cool all night though.
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Reviewed in the United States on March 4, 2026