SKU: 11494078289

Save Yourself from Burnout: A System to Get Your Life Back

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Save Yourself from Burnout: A System to Get Your Life BackRunning On Empty? Get Your Life Back Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy to use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale trained specialty nurse practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why

Running On Empty? Get Your Life Back

Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale-trained specialty nurse-practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why do some people burn out while others do not? What protects us from burnout? What makes us vulnerable? How can we stay far away from burnout in the future?

Loomis and Genly's book explains how burnout happens and how it is different (and worse) than stress. It gently but thoroughly debunks many harmful social myths around burnout. Throughout this friendly, often humorous book, readers discover self-tests, reflection exercises, and visual tools designed to enhance their learning and support their individual recovery. Central to the system: a unique "Burnout Shield" self-assessment, in which the reader maps their personalized recovery plan, based on the individual shape of their 5 areas of burnout protection and vulnerability. An appendix cites extensive sources and references.

Q: "Does having burnout mean I'm weak?"

A: No Burnout can happen to anyone. Learning what to do can help you feel better, fast.

Q: "I'm exhausted. I want a manageable system that's right for me."

A: You got it You'll create your Burnout Shield, a simple visual dashboard that focuses on your needs. No more one-size-fits-all advice. Focus on what you need and what works.

Q: "Do you understand how frustrating burnout is?"

A: Yes We've been there. We share some of our own experiences as we help you find your way out as well. Our research-based system has helped many people out of burnout, and it can help you, too.



Binding Type: Paperback
Publisher: Bouclier Press
Published: 07/10/2017
ISBN: 9780999137208
Pages: 314
Weight: 1.02lbs
Size: 9.00h x 6.00w x 0.70d
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SKU: 11494078289

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Angie Pangie
Omaha, US
★★★★★ 5
Effective for infant Eczema
Size: 11 Ounce (Pack of 1)
100% effective for infant dry skin. its deeply moisturizing with no harshness at all. its a perfect solution. I have repurchased already.
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Reviewed in the United States on May 15, 2026
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Bakery
Bozeman, US
★★★★★ 5
Did the trick!
Size: 11 Ounce (Pack of 1)
This has helped my 1 year old eczema so much! It’s nice and thick and if I put it on at night he is still really soft and smooth in the morning. I would recommend especially at this price!
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Reviewed in the United States on April 29, 2026
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James
Grantham, US
★★★★★ 5
Great sunscreen!
Style: 4 Fl Oz (Pack of 1)
Eucerin Sunscreen works well and applies cleanly, not greasy. I spend a lot off time outdoors and I am satisfied with the sun protection this product provides.
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Reviewed in the United States on May 21, 2026
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Robbie
Carnegie, US
★★★★★ 5
Don’t rub, break it down between your fingers and dab!!
Style: 4 Fl Oz (Pack of 1)
Great sunscreen. The first time I applied it, i made the mistake of rubbing it in so it gave me a white cast. I learned my mistake the second time, spreading it in between my fingers and than dabbing it on my face, it gives a cast at first but after a few minutes it went away. And it feels so good. like I’m not wearing anything. I tried the tinted sunscreen it feels good but it made me look orange. I used to wear the Eucerin Daily Lotion spf 30 but they discontinued so I had to look for a replacement and after trying other sunscreens they were all terrible; greasy, allergic reactions and too creamy! This one’s perfect, it’s definitely my new go to!!
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Reviewed in the United States on May 29, 2026
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LylaStylus
Cuba, US
★★★★★ 5
The Only SPF My Skin Will Tolerate!
Style: 4 Fl Oz (Pack of 1)
After 20 rounds of radiation, I was given a list of exactly four things I could put on my face--things like water and Vaseline. Of course, I was also instructed to wear SPF in "all visible light." However, finding a sunscreen my skin could tolerate proved to be a challenge, as even those made with clean ingredients, marketed for babies, and/ or claiming to be hypoallergenic resulted in hot, angry rashes. Price point also didn't matter; I tried everything from drugstore to premium brands. Thankfully, when this product came on the market, my dermatologist suggested I try it. I've been wearing it ever since. It IS thick so I usually rub any remaining face moisturizer into my palms and then add the Sunscreen, rubbing and warming it between my palms to make it more easily spreadable. Then I press it onto the skin on my face with my palms and fingers--I don't like to pull or tug too much at the skin on my face. At first, there is a visible white cast, but it disappears within a couple of minutes. If I'm really in a hurry, now I can mix a tiny bit of my foundation into the sunscreen so that it spreads faster and I can move on from the white cast faster--I know I lose some sun protection factor that way, but my derm says I also gain some protection in the tinting, so it's okay. The important thing is that I get it on in whatever time I have. I'm just grateful to have found something that doesn't upset my crazy-sensitive skin! Wishing all you sensitive beauties protected fun in the sun...
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Reviewed in the United States on March 18, 2026

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