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Real Happiness at Work: Meditations for Accomplishment, Achievement, and PeaceReal Happiness at Work brings the profound benefits of meditation to an area where people could use it most the workplace. And it's written by one of the world's leading meditation teachers. A follow up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most--the workplace. And it's written by one of the world's leading meditation teachers.
A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work. Dividing the idea of workplace satisfaction into eight pillars, Real Happiness at Work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout the book are short "stealth" meditations, the kind that are quick, private, and doable anywhere--"Let the phone ring three times, follow your breath, then pick it up" and "For an upcoming one-on-one conversation, resolve to listen more and speak less." Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings--all the ills of harried life. But as science increasingly shows, meditation is the antidote.Binding Type: Paperback
Publisher: Workman Publishing
Published: 12/31/2013
ISBN: 9780761168997
Pages: 272
Weight: 0.85lbs
Size: 8.00h x 6.00w x 0.90d
Review Citations: Publishers Weekly 11/11/2013
Library Journal 11/15/2013 pg. 79
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4.2 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
An excellent addition to the library of books about the life of Churchill.
Format: Hardcover
Excellent story of Churchill's years in the wilderness, warning of the growing threat of Nazi Germany from 1932 to the early of the war. Thoroughly researched and well written, given the complexities of what was going on contemporaneously.
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Reviewed in the United States on February 10, 2025
★★★★★ 5
Just like the PBS series....
Format: Hardcover
This book is a step, or two, deeper into the 'wilderness years' than the PBS series by the same name. But frankly, the series, available on YouTube, is a better buy (it's free) for the money and quite entertaining due to its great casting with folks like Robert Hardy, Sian Phillips, and Eric Porter. But, if you're a reader, this book is worth the effort and cost.
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Reviewed in the United States on March 6, 2025
★★★★★ 5
A great book about a great estate and the great man who inhabited it.
Format: Kindle
Carter does a superb job of accurately recounting the history of Chartwell and the people and events that made it such a special place.
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Reviewed in the United States on June 20, 2025
★★★★★ 5
How to understand bogus textualist constitutional interpretation
Format: Paperback
Very thorough and well informed guide to understanding how our constitution is being hijacked by textual interpretation.
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Reviewed in the United States on June 5, 2024
★★★★★ 5
Sooooo cute!!!
Format: Hardcover
I really enjoyed this story!! It shows that children are capable of great ideas and should be listened to! Also, that prejudice comes from all angles and that people will go to any lengths to prove their point, even if they do something wrong and malicious to prove it. Great children’s book and a book adults could definitely learn a thing or two from!! It was also much longer than I thought it would be which was a very nice surprise. Looking forward to the sequels!
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Reviewed in the United States on November 8, 2021
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