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Description
The Tapping Solution for Pain Relief: A Step-By-Step Guide to Reducing and Eliminating Chronic PainMore than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step by step plan that teaches you how to
More than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface--tapping to address the pain itself--and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: -Creating personal boundaries -Dealing with toxic relationships -Clearing resistance to change -Understanding the power of a diagnosis -Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you'll not only understand what's causing your pain but also how to achieve complete and lasting relief. But let's face it; this is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want.Binding Type: Paperback
Publisher: Hay House
Published: 09/06/2016
ISBN: 9781401945251
Pages: 240
Weight: 0.80lbs
Size: 8.90h x 6.90w x 0.70d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Perfect for cracked heals ♥️
Color: Cheetah, Size: Regular, Color: Cheetah, Size: Regular
These are thick not cheaply made, has a nice texture inside the heal area which I love. I wear them at night after I apply Aquaphor to my heels & while sleeping they are very comfortable. I slipped these guys on & my heels are healing so much faster no more cracked heels for me. 😃 I highly recommend them.
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Reviewed in the United States on May 16, 2026
★★★★★ 4
These socks have saved my heels!
Color: Fuzzy Slate Gray, Size: Regular
I really love these socks and how they help my heels to feel. I tend to get large cracks on my heels, and wearing these while I sleep during the summer has saved me a lot of pain. One thing this has disappointed me a bit has been some unraveling of the threads around the top and bottom edges. Doesn't seem to matter how I trim them, the next morning when I wake up there is another hanging thread. Maybe it was just a glitch in the finishing of the batch of socks that I received. I would give them a second chance...this certainly isn't a deal breaker.
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Reviewed in the United States on February 9, 2026
★★★★★ 5
They work!
Color: Fuzzy Blue, Size: Regular
The ZenToes Moisturizing Fuzzy Sleep Socks have been a wonderful addition to my nightly self-care routine. Infused with Vitamin E, olive oil, and jojoba seed oil, these socks are designed to soften and hydrate dry, cracked heels, offering both comfort and skincare benefits. The regular size in blue fits perfectly and adds a soothing touch to my bedtime.
One of the features I appreciate most is the intense moisturization these socks provide. The infusion of Vitamin E, olive oil, and jojoba seed oil delivers deep hydration to my feet, effectively softening and healing dry, cracked heels. After just a few nights of wearing these socks, I noticed a significant improvement in the texture and smoothness of my skin. My feet feel much softer and more comfortable, which is a relief after long days on my feet.
The fuzzy, cozy design of the socks is another standout feature. They are incredibly soft and comfortable, providing a warm and snug fit that’s perfect for sleep. The plush material feels luxurious against the skin, making it a pleasure to wear them overnight. This added comfort enhances the overall experience, making it easier to stick to a nightly moisturizing routine.
The design is practical and thoughtful. The socks fit snugly without being too tight, ensuring they stay in place throughout the night. The regular size is perfect for my feet, and they accommodate a range of foot sizes comfortably. The blue color adds a touch of style and fun, making the socks both functional and visually appealing.
The socks are easy to care for, which is a significant advantage. They can be hand-washed or machine-washed on a gentle cycle, and they retain their softness and moisturizing properties even after multiple washes. This durability ensures that the socks continue to provide effective hydration and comfort over time, making them a worthwhile investment for foot care.
The moisturizing effect lasts long after I take the socks off in the morning. My feet remain hydrated and smooth throughout the day, reducing the need for additional foot creams or lotions. This lasting effect is a testament to the quality and effectiveness of the ingredients used in the socks.
Overall, the ZenToes Moisturizing Fuzzy Sleep Socks have exceeded my expectations. Their combination of deep moisturization, cozy design, practical fit, and easy care makes them an essential addition to any skincare routine. The socks have significantly improved the condition of my feet, providing effective relief for dry, cracked heels and ensuring lasting softness and hydration. I highly recommend these moisturizing socks to anyone looking for a comfortable and effective solution for foot care. They have become an indispensable part of my nightly routine, ensuring that I wake up with softer, healthier feet every day.
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Reviewed in the United States on July 29, 2024
★★★★★ 3
THESE THINGS SHED BAD!!!!!!!!!
Color: Pink Strawberries, Size: Regular
These things shed like you wouldn't believe. They're all over my furniture, my floor, my clothes. I'm finding little pink pieces of sock fluff everywhere and it's annoying. I don't think they did that until after I washed them. So if they don't shed on you right away, just wait, it'll most definitely happen. I returned because I won't where them again.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Keeping the crusty heels at bay!
Color: Cotton Gray, Size: Regular
I deal with chronic dry heels that crack if left unmanaged. I bought these in hopes that when I do soak and scrub my heels that I can keep the cracking at bay. These have been a godsend. I wear them every night and my heels are nice and soft. I plan on purchasing more.
A couple of things I have noticed, if I wear these during the day, the bottom of my feet do seem to sweat and there is some slipping. I have only washed these are directed (hand washing) and you will want to after a couple washes because it could give a sweaty feet smell. Overall, I highly recommend.
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Reviewed in the United States on March 21, 2026
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