SKU: 24716632979

The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease

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Description

The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung DiseaseWhen you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used

When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help -- and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice -- with an astonishing 100% success rate--offering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains...

what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods

With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 01/26/2016
ISBN: 9780738218250
Pages: 336
Weight: 0.90lbs
Size: 8.90h x 6.00w x 1.00d
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SKU: 24716632979

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Harold Smith
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★★★★★ 1
Not worth the money
Warning. Don't buy this!!! After shaking the glitter spray, then spraying it on my arm, the stuff comes out in one large clump of small sparkles. You can't even distribute it evenly with your hand. Also, you cannot return the item for a refund unless there was a problem with delivery.
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Pia Thomasson
Alexandria, US
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I loved it!! It stayed on good and is very easy it wash off!! Use it for my birthday party to add more glitter to the Euphoria theme!
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Lunarorchid
Bozeman, US
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Got this for me and my 5 year old fur Halloween and loved it!! We sprayed it in our hair, on our skin. It was so much fun. It reminded me of the old 80’s glitter hair spray but so so so much more awesome! Get it. Sparkle & shine all over all day and all night *dreamy*
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Reviewed in the United States on November 25, 2025
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Amarriah
Chelsea, US
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Color: Silver White - 02, Color: Silver White - 02
This is the best body glitter I have ever owned. I have a spray one and it is not as shiny as this one. This one has a very good appearance. It literally is shining so bright without the lights being off. This is one drop on my hand that I spread around, it does go on as a liquid and then it dries up and soak in your skin . From the bottle It has a very fresh scent like a very, very light scent, but when you put on your skin, it doesn’t smell like anything so you can still put on your regular perfume without worrying about mixing fragrances. It’s a good decent size especially considering I only did one drop and I get so much glitter!
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Britney R.
Natrona Heights, US
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Color: Champagne Gold - 01
Color- Champagne Gold shade. So cute! Get it! I always end up getting compliments when I wear this to festivals/concerts/event. It works great not just on your face but all over your body like arms, chest, shoulders, anywhere you want a little extra glow. It adds a really cute shimmer without being too extreme or over-the-top. I especially like wearing it to festivals or events where there are lots of lights or sunshine, because that’s when it really catches the light and looks the best. Once it dries, it has more of a matte finish with a soft shimmer rather than looking overly dewy or greasy. The champagne color blends really nicely with my neutral/tan skin tone, so it looks natural while still adding that fun sparkle. It’s a great little addition to any festival or event outfit. A little bit goes a long way. I’ve probably used this around 20 times already and still have at least half the bottle left. Another huge plus is that it washes off easily and doesn’t flake everywhere or leave glitter all over the floors and counters like some other body glitters I’ve tried. Overall, a great product if you want a subtle but noticeable shimmer! ✨
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