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Description
The Longevity Strategy: How to Live to 100 Using the Brain-Body ConnectionA wise and compelling guide . . . the true fountain of youth. Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.
A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it ), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. ""This book brings us good news: the more we use our brains, the more likely we need not retire."" -- James Watson, Ph.D., winner of the Nobel Prize in Medicine ""I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.""--Mike Wallace ""Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.""--Bart Kosko, Ph.D., author of Fuzzy Thinking ""Intelligent, witty, and informative.""--Leon Cooper, Ph.D., winner of the Nobel Prize in PhysicsBinding Type: Paperback
Publisher: Wiley
Published: 03/01/1999
ISBN: 9780471327943
Pages: 272
Weight: 0.86lbs
Size: 9.00h x 6.00w x 0.77d
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4.3 ★★★★★
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Product Reviews
★★★★★ 1
Buyer beware
Size: 8, Color: Pastel Pack
Got these and tried on one pair cause seriously who tries on all 10 pairs when they buy underwear. They fit good a little loose but I figure they will shrink a little in the dryer. So as the label states wash before wearing I washed them all. Well then I go to put a pair on and they are way to small and I'm thinking there is no way they shrunk that much in the dryer which was on low setting. So I try on a different color one on and they fit fine. So now I'm trying more on and same thing some are good, some are small and some are big. What the heck they all say the same size inside. So this is clearly a manufacturing defect issue so I reach out to the seller. Well after going back and forth they only want to give me 30% of my purchase price back due to me having washed them and now they can't resell them. Well from where I'm sitting you shouldn't be trying to resell them anyway because they aren't even the same size. I don't usually leave bad reviews but after having read so many good ones on here and that being the reason why I bought them I figure people should be aware that they to may have the issue. So try them all on before washing.
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Reviewed in the United States on August 30, 2022
★★★★★ 5
Comfort driven
Size: 13, Color: Pastel Pack
These are fantastic and soft in delicate areas. I don't know why I resisted so long. Only underwear I will wear now.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Order one size up.
Size: 13, Color: Pastel Pack
Order one size up. Totally comfortable!
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Reviewed in the United States on May 9, 2026
★★★★★ 5
The cutest backpack!
Size: One Size, Color: Lilac Ditsy Floral
I was worried maybe this backpack wouldn’t last us the school year. I was pleasantly surprised as we are nearing the end of the year. It’s the most adorable pink and purple bag! It is on the smaller side but we’ve still been able to fit a normal sized folder in it plus her extra clothes and snacks with some room still.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
VERY NICE BUT TOO BIG
Size: One Size, Color: Lilac Ditsy Floral
Let me start by saying its a great product and looked to be made very well. I did have to return it though because it was far too big for my child. Other than size being 1 size fits all with no dimensions given and, yes, somewhat smaller than other backpacks (for adults) it seemed to be a decent backpack. Too bad we couldn't use it but if you have a older kid would would great for.
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Reviewed in the United States on December 5, 2025