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Mind Over Medicine - Revised Edition: Scientific Proof That You Can Heal YourselfNew York Times bestseller and beloved guide, revised and updated with up to the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives relational, psychological, creative, environmental, professional to understand what they need for health. "What a pleasure it is to see the next generation of physicians waking up to what I call real medicine the kind that acknowledges our true power
New York Times bestseller and beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health. "What a pleasure it is to see the next generation of physicians waking up to what I call real medicine--the kind that acknowledges our true power to heal and be well."- Christiane Northrup, M.D., OB/GYN physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr. Lissa Rankin discovered that the conventional health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of our own consciousness.
To better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. She shared her findings and laid out a practical plan for readers to heal themselves in this profoundly wise book--a New York Times bestseller and now a classic guide for people who are on a healing journey from illness, injury, or trauma. In the years since then, Dr. Rankin has deepened her exploration of the world's healing tradition and her understanding of the healing power we hold within ourselves--if only we can tap into it. This revised edition of Mind Over Medicine reflects her latest research, evolving wisdom, and work with clients and students in her healing community, as well as with doctors and other healers in her Whole Health Medicine Institute. Inside, readers will discover: - A thorough update of Dr. Rankin's signature Six Steps to Healing Yourself - New insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses-and powerful tools we can use to heal it - How to tune in to our Inner Pilot Light for intuitive guidance in our healing And much more "The healing that is possible may be right here," Dr. Rankin writes, "closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you."
Binding Type: Paperback
Publisher: Hay House
Published: 06/09/2020
ISBN: 9781401959883
Pages: 344
Weight: 0.90lbs
Size: 9.00h x 6.00w x 1.00d
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4.4 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Deeply insightful
I love this edition! The translation is clear, and the collection feels complete. It’s a great way to dive deeper into the texts and see the full scope of the Ethiopian Bible.
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Reviewed in the United States on November 1, 2024
★★★★★ 5
This book will help you navigate the teen years and stay in touch with your kids as they grow into young adults
I first read "The Five Love Languages" for adults and it opened my eyes to a new world. I discovered how the way I was showing love to my husband really wasn't communicating love to him very effectively because MY love language was different than HIS. Then we had a family and my three boys became teenagers and surprise surprise it was a challenge! A friend suggested this book and I immediately was drawn in by it because the concept is the same. How I was trying to communicate love to each one of my three teen and tween boys was not being received how I meant it because their love languages were different than mine. Aargh! That meant I actually had to spend the time learning their love languages and trying to understand them. This was a new idea for me, especially since by then I was a single mom and all I could think about was surviving day to day, not really trying to figure out how each teen boy thought, processed and communicated. Raising young kids I had found to be pretty easy. Teens were another ballgame altogether! Fortunately this book drew the idea of the teenage love languages together for me very easily, and at least helped put me on the right track. I started talking to each of my boys about how they thought and communicated, what they liked and didn't, and we even did the teen love language test together! They thought it was stupid, but we laughed about it and it was helpful! The five languages are, of course, the same as for adults: words of affirmation, physical touch, gifts, acts of service and quality time. I learnt that one of my sons absolutely did not like to be touched but valued when I did things for him (acts of service). I learnt that another really valued quality time even if we didn't talk much. A third needed words of affirmation and negative words tore him apart. Amazing - my languages are words of affirmation and gifts, so there was a lot of miscommunication going on! We started to establish some family rules, and, amazingly, things began to change.
I wrote in another review about teenage boundaries that my oldest two teenagers just left home this year. One started college last Fall and the other graduated HS this spring and started a full-time job for a year before he goes to college. They have grown into amazing young adults, and every time I see them they seem to be maturing more. Not everything I did was wrong - something was right, and we're STILL communicating, which is incredible and definitely thanks in part to this book! My youngest son, almost 16, is in full-blown teen years and I'm about to read this book again. Plus I now have two teenage stepdaughters and I've seen that there's a chapter here for blended families which is going to be absolutely invaluable.
In short, this is an incredible book and well worth the investment of time and money. Learning to communicate with your teens reaps rewards not only during the younger teenage years, but on through their young adulthood and I'm sure well into the future. In my opinion, it's fairly easy to raise young children, but teenagers are the greatest challenge ever presented to the modern parent given everything we and they face today. This book will help you navigate those years and help you stay in touch with the greatest gift you have been given - your kids!
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Reviewed in the United States on April 6, 2016
★★★★★ 5
Must read for parents of teenagers to learn their kid's personal love language. Teens especially need family love and support!
This is a great book to read if you have a teenager or pre-teen since those hormones and tendencies are already there. My teenager had to do a class that included this book and was able to articulate their love languages. I read this book and understand better now what translates to love for a child may not be the same thing as a parent, especially priority-wise. Example - Affection may be love language to the parent, but the teenager may prefer positive encouragement or affirmations versus hugs and pats. I think it's a great way to bridge the gap and love on your teenagers. Teenagers can be difficult, as I know personally, but they especially need to be loved on by their families in the ways they will accept it (read the book) since they are going through tremendous growth, hormone bursts, self-esteem and identity issues and more to get them through it.
This book is an easy read and well worth it if you are looking to better communicate and bond with your teenager, making sure their needs are met. You can also share your needs with them as well so they understand and respect that, i.e. if a parent has a tendency to want to hug and the teen isn't overly fond of it, there can be a compromise between them. :)
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Reviewed in the United States on April 21, 2016
★★★★★ 5
A must read if you have a teenager!
Format: Paperback
I bought this book after reading the 5 love languages as I have a son that is almost a teenager. This is a must read for any parent with an up and coming teenager as it really does help you better connect with them and understand their love language to ensure their love tank is full. When their love tank is full they really do behave better and are a lot more respectful!
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Reviewed in the United States on September 8, 2024
★★★★★ 5
The 5 love languages themselves are simple enough to "get
As an educator of 25 years plus experience, I always go back to reading and re-reading this timeless book by Dr. Chapman. What a blessing it is for the parents of teenagers and those who work with teens. The 5 love languages themselves are simple enough to "get," but putting them into practice can be a bit difficult for parents. Have no fear: there are plenty of examples and case studies in the book that will "spark" ideas or plans in the reader's mind. The last few chapters on how to deal with parental anger and different family structures are also very helpful. My only one regret: I wish someone had recommended this book to me when my kids were 9 or 10 years old. Get this book. It can be a game changer.
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Reviewed in the United States on May 2, 2016
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