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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and SpiritBrian L. Weiss, M. D., psychiatrist and New York Times best selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M. D.,
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility inYour Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
Binding Type: Paperback
Publisher: Hay House
Published: 09/01/2020
ISBN: 9781401961732
Pages: 80
Weight: 0.25lbs
Size: 6.90h x 5.00w x 0.30d
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Smells amazing, lathers on nice. Pairs well with the lotion I use when I get out the shower. Definitely feel clean and fresh after using this body wash.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
New Favorite Body Wash
Scent: Bourbon Oak
This is my favorite body wash I've used. It has a great lather and smells amazing. You also get a lot for what you pay.
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Reviewed in the United States on April 10, 2026
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Scent: Amber
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Reviewed in the United States on April 30, 2026
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Scent: Amber
For the record... This is the FIRST ever I'm reviewing something on the first day! This stuff smells amazing! And all I've washed so far with it is my hands! Got it, (after an 8hr shift of work) and washed my hands with it, sitting outside 80 degrees with a breeze and I keep getting a wiff of it. Smells amazing like I'm wearing a cologne! My wife noticed and asked why I was wearing cologne. Highly recommend
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Scent: Casked Vanilla
The best
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Reviewed in the United States on April 25, 2026