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Description
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of LossA groundbreaking book exploring the little known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned K Ross stages model If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief
A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned K Ross stages model If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth K Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.Binding Type: Paperback
Publisher: Hachette Go
Published: 05/05/2020
ISBN: 9780738234786
Pages: 272
Weight: 0.74lbs
Size: 8.27h x 5.51w x 0.61d
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4.8 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Thank you for this call to action!
Format: Hardcover
I finally received my copy today and haven't put it down. This book is well written, engaging, and practical. It's a simple read with a powerful message. It's easy to understand no matter where you are in your journey or what your denomination. I didn't realize I was already an upsetter in training!
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Reviewed in the United States on October 10, 2020
★★★★★ 5
Inspiration
This book was very inspirational and informative. Tim Ross' writing style was conversational and made the book Ann easy read. It answered questions I had about evangelism and inspired me to want to be Ann Upsetters.
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Reviewed in the United States on December 1, 2020
★★★★★ 5
I'm upset! ..and now I'm an upsetter!
What a powerful evangelism tool. Very well written and full of thought-provoking clarity. As I read, it was almost as if the stories were a mirror reading me. This book has inspired me to start a study group with young adults to inspire them to become upsetters as well. I want this message to be contagious! Blessings!!
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Reviewed in the United States on July 14, 2020
★★★★★ 5
Officially An Upsetter!
Format: Hardcover
I just finished reading Upset the World, and I’m ready to read it again! This is the book you need that you didn’t know you needed. So much truth, so much revelation, and so much perspective. The book itself is also beautiful and easy to read. Tim Ross’ words, humor, and truth is the perfect mix bringing this message to the world.
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Reviewed in the United States on August 1, 2020
★★★★★ 4
Easy reading but with a lot of truth
No guilt or condemnation but very motivating. It makes me realize that we all have gifts that God has given us and that we can all do something important for Him. That just because we aren’t mega church pastors doesn’t mean there is not something for us to do for Him
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Reviewed in the United States on September 20, 2020