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Description
A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less PainA Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.Binding Type: Paperback
Publisher: Better Movement
Published: 05/28/2014
ISBN: 9780991542307
Pages: 306
Weight: 1.18lbs
Size: 10.00h x 7.01w x 0.64d
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4.4 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Pricey but worth it
To say my daughter loves shoes would be an understatement and whenever you throw in a fun color and glitter to the mix, it only exponentially increases the love and excitement every time she puts on these shoes! The quality of the shoes are outstanding, they provide support in the right places and so far have been surprisingly durable (for a toddler that’s saying something)! This is the second pair of this shoe that I’ve purchased, the first was a pair of the clear glitter style. They are very cute shoes and the color matched the pictured on the website very well, which was great since I was trying to complete a “Princess Anna” look with a previously purchased dress. Note: I do suggest to size up one size, because in my experience they run a little small.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 2, 2024
★★★★★ 5
My daughters favorite shoe!
Size: 10 Little Kid, Color: Gold W/Strap
My daughter wears these every single year- we always get the gold and clear glitter. They go with everything and so comfortable to her. Once it gets warm outside this is her go to shoe everyday!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 21, 2024
★★★★★ 5
My fav
Size: 10 Little Kid, Color: Rose Glitter W/Strap
My daughters have had have these campana shoes in every size and every color, i love them and they do too, they are light, comfy and cute
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Reviewed in the United States on February 1, 2024
★★★★★ 1
Arrived used for the second time.
Size: 10 Little Kid, Color: Rose Glitter W/Strap
I love Melissa sandals. The product is good, but it arrived used for the second time. It is poor store management.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Super cute
Size: 7 Toddler, Color: Glitter Clear/Pink
Looks cute and smells good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 4, 2026
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