SKU: 33327304312

The Jungle Effect: Healthiest Diets from Around the World--Why They Work and How to Make Them Work for You

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The Jungle Effect: Healthiest Diets from Around the World--Why They Work and How to Make Them Work for YouWhy do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland a country where dreary weather is the norm so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost effective for them to get screening mammograms? The Jungle Effect has the life changing answers to

Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States?

Why is the rate of seasonal affective disorder in Iceland--a country where dreary weather is the norm--so low?

Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammograms?

The Jungle Effect has the life-changing answers to these important questions, and many more.

Whether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime.

--Harriet Beinfield, coauthor Between Heaven and Earth: A Guide to Chinese Medicine

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 06/23/2009
ISBN: 9780060886233
Pages: 370
Weight: 0.65lbs
Size: 8.03h x 5.38w x 0.94d
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SKU: 33327304312

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Amazon Customer
San Leandro, US
★★★★★ 4
nice watch. but no instructions included.
Color: Black
Nice looking watch! Good quality. Keeps good time. But… Can’t get the date to adjust. No instructions included in the package, just a sticker naming the buttons.
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Reviewed in the United States on February 3, 2026
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giovanni mannino
Waukegan, US
★★★★★ 5
Appearance
Color: Black
Great looking watch,well priced,fast delivery,no complaints
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Reviewed in the United States on March 31, 2026
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Lloyd
Birmingham, US
★★★★★ 5
Nice Bau Haus clone!
Color: Black
Shockingly nice Bau Haus clone. We'll see how it holds up over time but...appearance and comfort are first rate so-far.
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Reviewed in the United States on April 22, 2026
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Julian M.
Louisville, US
★★★★★ 1
QC Failure
Color: Black
Retro light works aleatory: Sometimes it activates a couple of seconds when button depressed, sometimes deactivated as soon as you release it. A gross quality control failure in a brand-new watch, very disappointing.
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Reviewed in the United States on April 15, 2026
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Teri
Houston, US
★★★★★ 5
Keeping Time!!
Color: Black, Color: Black
Very Beautiful watch!! Classy!!! The face of the watch is like a light beige, classy color. So far the timing looks on point. I just hope the product lives up to the Timex name
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Reviewed in the United States on March 26, 2026

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