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Description
Ultimate Guide to Tai Chi: The Best of Inside Kung-FuPracticed by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history of traditions of tai chi chuan
- How to find and evaluate schools and teachers
- Creating a strong foundation of basic techniques
- Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
- The founders of tai chi and teh variety of tai chi styles
- The self-defense applications of tai chi
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 11/01/1999
ISBN: 9780809228331
Pages: 320
Weight: 1.60lbs
Size: 11.14h x 8.23w x 0.66d
Review Citations: Ingram Advance 07/01/1999 pg. 61
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4.6 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 4
Not for older dogs
Size: 6 in, Color: Blue
Item was on point as described, but my elderly dog was not interested.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 2, 2026
★★★★★ 5
Great Chew Toy for Daily Play
Size: 6 in, Color: Blue, Size: 6 in, Color: Blue
My dog absolutely loves this toy. From the first moment he grabbed it, he wouldn’t stop playing with it. He chews on it, runs around with it, and even sleeps with it sometimes. What I like most is how durable it is — even with constant biting, pulling, and chewing, it hasn’t broken or shown any damage. The material feels strong but still safe for him to chew. The texture also seems to keep him entertained because it massages his gums while he plays. It’s lightweight, easy for him to carry, and the shape makes it fun for both chewing and tossing. This toy has become one of his favorites, and I’m really happy with the quality. I would definitely recommend it for dogs who love to chew.
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Reviewed in the United States on November 19, 2025
★★★★★ 5
Longest lasting toy in our toy box
Size: 6 in, Color: Blue
My German shepherd/Austrian shepherd mix destroys toys very quickly. This is his longest lasting toy that he actually uses and still has no visible signs of destruction.
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Reviewed in the United States on June 11, 2026
★★★★★ 5
actually durable
Size: 6 in, Color: Blue
my puppy shreds every "indestructible" toy I give to her instantly. she's had one for months and it is only missing a corner of it, so I bought a spare. it also smells like food. she loves it.
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Reviewed in the United States on July 4, 2025
★★★★★ 5
Will purchase again
Size: 6 in, Color: Blue
Dogs love this. Chew-on-able, and durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
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