SKU: 38495725547

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Dr

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Description

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or DrCalcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most upto date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You'll learn

Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.

"This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution."
-Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch

"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book."
-- Dr. T. Colin Campbell, author of The China Study

Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 05/01/2009
ISBN: 9780071600194
Pages: 256
Weight: 0.75lbs
Size: 8.98h x 6.00w x 0.61d

Review Citations: Scitech Book News 09/01/2009 pg. 100

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SKU: 38495725547

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4.8 ★★★★★
Based on 15 reviews
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Verified Purchase
Diana Galan
Lexington, US
★★★★★ 4
Long lasting scent
These look lovelybin my bathroom, i lo e the vibe the appearance give but im not quite sure about the fragrance tho. I feel the scent is like a manly parfum an it lasts a looong time on you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
K
Verified Purchase
Kindle Customer
Lowell, US
★★★★★ 5
Try it!!!
Best lotion ever!!!
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Reviewed in the United States on April 18, 2025
W
Verified Purchase
Well, this is awkward
Phoenix, US
★★★★★ 5
Perfect!
Scent: White Peach, Size: 14oz
Everything you would want in a pet hygiene product. Pet hair type I used this on: low shed, dense cork screw (tight curl) hair/fur. Excellent lather, even application, clean and easy rinsing. The scent is lovely and gentle, perfect for my human senses and -more importantly- the animal minded fragrance notes are happily accepted by my pet’s delicate olfactory system. I start spa bath time by offering an open cap sniff of the products. This is one we both prefer. My pet hasn’t run from the room or attempted to flee the wash basin 🙂
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Reviewed in the United States on December 19, 2025
M
Verified Purchase
Mister July
Dallas, US
★★★★★ 5
A Gentle Clean That Leaves My Pups Smelling Incredible
Scent: White Peach, Size: 14oz
Mrs. Meyer's Clean Day 3-in-1 Dog Shampoo in White Peach is a breath of fresh air compared to the harsh, chemical-heavy formulas often found on pet store shelves. The 3-in-1 claim—cleansing, softening, and freshening—actually holds up; the formula lathers well enough to cut through dirt and grime but rinses out quickly without leaving any sticky residue. Because it is made with essential oils and plant-derived ingredients, it feels very gentle on the skin, which is a huge plus if your pets are prone to itching or dryness after bath time. The standout feature, however, is the scent. The White Peach aroma is light, fruity, and natural, avoiding that overpowering "wet dog covered in cheap perfume" smell that other brands tend to produce. It strikes a perfect balance: strong enough to neutralize odors but subtle enough that it doesn't seem to bother the dogs' sensitive noses. It makes the entire bathroom smell like a summer orchard rather than a grooming station. Most importantly, the lasting freshness is unbeatable. After using this, my dogs smell absolutely amazing—clean, sweet, and huggable—for days, not just hours. It completely eliminates that lingering "doggy odor" and leaves their coats feeling soft and fluffy. If you are looking for a shampoo that makes you actually want to bury your face in your dog's fur, this is the one to buy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2026
J
Verified Purchase
J. K.
Natrona Heights, US
★★★★★ 5
Works as advertised
Scent: White Peach, Size: 8oz
Exactly as described. My dog seems to enjoy the spraying and wiping process - no struggles. I am not fond of the aroma, even though I usually love anything peach. The smell lasts several days on the dog, so we're not smelling the "dog" smell as much.
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Reviewed in the United States on April 21, 2026

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