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Description
Mirror Work: 21 Days to Heal Your LifeSince its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves
Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work--looking at oneself in a mirror and repeating positive affirmations--is Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course, Loving Yourself, MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. "Doing mirror work," Louise tells readers, "is one of the most loving gifts you can give yourself." Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK--or Mirror Play, as she likes to call it--is designed to help readers: - Learn a deeper level of self-care- Gain confidence in their own inner guidance system
- Develop awareness of their soul gifts
- Overcome resistance to change
- Boost self-esteem
- Cultivate love and compassion in their relationships with self and others In just three weeks, the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self-care, and a path to a full, rich life.
Binding Type: Paperback
Publisher: Hay House
Published: 03/22/2016
ISBN: 9781401949822
Pages: 200
Weight: 0.40lbs
Size: 7.20h x 5.10w x 0.60d
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★★★★★ 4
unnoticeable and sticky
they're thin enough that they don't get noticed but they stick very well and are easy to use. they stuck VERY WELL and worked WONDERS FOR ME
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Reviewed in the United States on June 10, 2024
★★★★★ 5
This is innovation
I occasionally get pimples that seem like asteroids hit my face and landed. I used to have those "cutting" patches to cover up for these large pimples but this product really saves the time wasted for cutting a size perfect for your asteroid. The biggest size was just enough to cover a large pimple I had recently (I would say the pimple was like 8~9mm measuring the longest size) and it did fine pulling out the sebum. Of course it wouldn't fit and stay on as a customized cut patch, but it definitely has the adhesion to do the job. The huge pimple was gone in around 2 days.
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Reviewed in the United States on August 27, 2024
★★★★★ 5
Love then... They work like a charm...
I have sensitive skin. These works like a charm. Definitely recommend for anyone whose skin is acne prone. I also uses these to help cover small deep cuts that liquid bandages are not able to quickly treat.
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Reviewed in the United States on July 31, 2025
★★★★★ 5
Best brand
Out of all the acne patches I’ve used, this is by far the best brand. I’m really acne prone &’ as soon as I turned 22 my skin just decided it’s time to break out again lol. I went through everything to dermatologist, new products, &’ even tried other acne patches that would essentially just turn my pimples into scars. I vouch for this brand of your acne and scar prone.
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Reviewed in the United States on December 27, 2025
★★★★★ 4
Get the job done & adhere well
I ordered these by mistake once when trying to order more of the normal sized and mini ones from this brand. I love their other patches and thought these would be great to have on hand too. Sometimes I feel like these don’t seem as effective as the typical 12mm patches from most brands regardless of the type of blemish I put it on. But I think they get the job done. They definitely stay on, but I prefer patches with the visible circle in the middle and transparent edges. These are nearly invisible and smooth though so easy to cover with makeup if needed.
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Reviewed in the United States on August 4, 2023