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Description
Happy for No Reason: 7 Steps to Being Happy from the Inside OutA BREAKTHROUGH APPROACH TO HAPPINESS There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out no matter what's going on in your life or the world around you. In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools
A BREAKTHROUGH APPROACH TO HAPPINESS There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out--no matter what's going on in your life or the world around you. In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech-niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi-ness in your life--starting todayBinding Type: Paperback
Publisher: Atria Books
Published: 03/03/2009
ISBN: 9781416547730
Pages: 320
Weight: 0.69lbs
Size: 8.44h x 5.50w x 0.82d
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4.2 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Find balance, peace and restoration with Soul Care
Format: Paperback, Format: Paperback
Debra Fileta’s background as a licensed professional counselor and Christian shines bright as she combines biblical examples from Jesus's life with informed psychology and resources to help the reader avoid burnout and live joyfully. Soul Care will help you examine what areas of your life require attention and set a path for what you can do next. The book provides resources and ideas and is an excellent study tool.
As a small business owner for over 22 years, my pace has impacted my decisions for decades. One topic covered in Soul Care is the need to slow down. I relate very much to the need to pace myself and find rhythms of rest.
If you are willing to go deep and ask yourself some real, honest questions, this book is for you. In our fast-paced, always-on, instant world, this book offers an opportunity to find balance, peace, and restoration, leading to better relationships, decision-making, and outcomes. Debra is an outstanding counselor who is God-led to help people.
I highly recommend Soul Care by Debra Fileta because I believe God can use it to help transform you and the people in your life. It's a source of inspiration and motivation for personal growth and transformation.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 8, 2024
★★★★★ 5
Rejuvenating
Format: Paperback
This book inspired me and helped me find a little joy when I was very drained by my full time job combined with mothering and homemaking.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great book
Format: Paperback
Great book. Very helpful. I like this author very much.
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Timely words for today’s culture
Format: Paperback
Debra Fileta's "Soul Care" is a great blend of faith-based principles and practical advice. I love how she explores the rhythms Jesus practiced to care for his soul as a framework for readers to follow.
What sets Soul Care apart is her holistic approach to caring for ourselves. Debra Fileta addresses the spiritual, emotional, AND physical aspects (I love the title of chapter 7). Her tone is so easy to read, but the content is deep and thought provoking. Soul Care is helping me realize the need to establish healthier, more sustainable rhythms in my life and giving me answers for how to do that.
As someone who served in ministry before, during, and after the Covid-19 pandemic, I’ve seen such a high burnout rate around me (and in my own life). This couldn’t be a more timely read. I want to give a copy to everyone I know!
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Reviewed in the United States on September 4, 2024
★★★★★ 5
Does it's job.
I used it for my laundry door, looks good.
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Reviewed in the United States on December 16, 2024
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