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Description
Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.Binding Type: Paperback
Publisher: Atria Books
Published: 01/06/2004
ISBN: 9780743442282
Pages: 368
Weight: 0.75lbs
Size: 8.30h x 5.40w x 1.10d
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Product Reviews
★★★★★ 5
Very comfortable and stays cool on the blue side.
Size: Upgrade Queen (2 Pack)
Awesome pillow. So comfortable and soft. Stays cool all night long on the cool side.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Better then the fake down style pillows
These shredded memory foam pillows are really comfortable. They’re soft but still supportive, and I like that you can adjust the fill to get the firmness just right. They don’t go flat easily and hold their shape well through the night. Definitely a nice upgrade if you want something more customizable than a regular pillow.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Best pillow!
Size: Upgrade Queen (2 Pack)
They work!! My husband and I get really hot and it has kept us cool and I have been sleeping all night since I bought them. Will definitely be buying again! The size is accurate and perfect. It gives me great support for my neck. I don’t wake up with my neck hurting and no headaches.
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Reviewed in the United States on April 20, 2026
★★★★★ 4
Good not great pillow
Good pillow no more no less solid
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Reviewed in the United States on October 28, 2025
★★★★★ 3
Try a different pillow
Size: Upgrade Queen (2 Pack)
Even with all the memory foam in it, it's still flat. No firmness to it. I hoped it would expand and settle in the few weeks I've had the pillows, but nothing works (dryer, fluffing, etc)
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Reviewed in the United States on June 4, 2026