SKU: 48799069035

Everyday Ayurveda : Daily Habits That Can Change Your Life

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Description

Everyday Ayurveda : Daily Habits That Can Change Your LifeEveryday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way. Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner? Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.

Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?

Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.

Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way.

 

About the Author

Living between Manhattan and Kashi, Dr Bhaswati Bhattacharya is a licensed, board-certified physician, integrating 'Good Medicine' with Ayurveda for the past fifteen years. She is Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and a PhD researcher in Ayurveda at Banaras Hindu University. She is a 2014 senior Fulbright-Nehru Scholar, recipient of American Medical Association's Leadership Award and the first Indian to speak at Commencement Exercises at Harvard University. Her work is featured in the documentary, Healers: Journey into Ayurveda, on The Discovery Channel. 
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SKU: 48799069035

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Will be updating review after I have used it for more than a week. But so far here are the pros and cons: Pros: Smells good Seems like a little goes a long way Easy to apply Cons: Not sure if this is because I didn't use Sulfate free shampoo, but felt like with one wash I didn't get all the product out of my hair, so when It dried, it still looked greasy/oily Will be washing my hair again with sulfate free shampoo, then will do another application in another day or so. it says to use 2-3 times a week, so I'll use it 3 times a week for 2 weeks and then come back and update my review. But so far, it seams like a good product and for the money, it's a fair value.
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Raw Batana oil
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