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Description
The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into PurposeFeed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods.- Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
- Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
- Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions.
- Use spices to improve your health in simple, tasty ways.
- Pack grab-and-go snacks for healthy eating on the run.
- Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
Binding Type: Paperback
Publisher: Berkley Books
Published: 11/22/2016
ISBN: 9781101988503
Pages: 368
Weight: 2.50lbs
Size: 9.90h x 8.00w x 0.90d
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4.8 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
Whips as good as my Nespresso Aerocino!
Love this frother. Whips milk as good as my Nespresso Aerocino! I have tried several that just made light foam, but this one is wonderful. And, rechargeable also. Charge lasts a very long time. Great for travel!
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Reviewed in the United States on May 21, 2026
★★★★★ 4
Solid Upgrade, Needs Color Variety
Replaced my old frother with this one and it's a solid step up. Seriously, better build quality, more features, and noticeably more control.
The variable speed dial is genuinely useful. Being able to dial from low (protein powder, matcha) to high (thick cappuccino foam) feels like an actual upgrade. The three whisk attachments give you flexibility depending on what you're making, and the included stand is a nice touch. Helps keeps the coffee bar counter from getting cluttered. Battery life seems strong so far; one charge has lasted through multiple weeks of daily use without issue.
Pros:
- Variable speed dial works well across a real range (not just "low" and "high")
- Three whisk heads included — good for different drink types
- Stand included; compact and stays put on the counter
Cons:
- Singular color option. The mint green clashes with everything on my coffee bar setup; wish there were neutral alternatives. ANY alternatives!
- Everyone may not like the price tag but it wasn't out of my budget and the included extra bits made it worth it for me.
If your kitchen palette doesn't fight the mint green, this is a capable, well-built frother at a decent price.
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Reviewed in the United States on April 13, 2026
★★★★★ 5
Mixes matcha well
This is great for mixing matcha due to being able to adjust the speed and make it slower or faster. The stand is a great bonus.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Rechargeable hand mixed.
Blends very well and fast. Sound is very quiet. Worth the price. Recommend to friends and family. Recharges fast. Very versitatable i.e eggs, frothing and drink mixes. Good power.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Worth the money.
It’s very nice. Good quality. Not cheap. Handles well. I’m very satisfied!
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Reviewed in the United States on May 27, 2026
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