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Description
Your 12 Week Guide to CyclingYour 12 week Guide to Cycling offers an achievable step by step guide to help get an unfit person to a definable goal a 25 km race in 12 weeks. The book outlines how to get started, what's needed and how to take that first step. Then using the week by week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. There is constant reaffirmation of
Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks. The book outlines how to get started, what's needed and how to take that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. There is constant reaffirmation of achievements as he/she works through the programme. There will also be sections for the reader's own notes, which are important for that all-important feeling of success as he/she works towards the ultimate goal of looking better and feeling fitter.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.7 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 3
Size up! Twice!
Size: XX-Large, Color: Black
Nice jacket, but runs VERY small. I sized up from an XL to a 2XL and it still is snug.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
★★★★★ 5
Great watch
Color: Blue on Blue Rubber
Beautiful watch with great value for price and very comfortable. Only issue is the brightness of the dial in the dark, it's very low and can be difficult to read when it's dark out. Other than that I have no notes
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Reviewed in the United States on March 18, 2026
★★★★★ 5
No brainer!
Color: Brown on Brown Rubber
Absolutely beautiful! Wears really well!
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Excellent value and classy
Color: Blue on Stainless Steel
Beautiful, light and classy and 330 feet ? WOW for that money? Love it. Do not even feel it and the blue is deep , rich and perfect.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Where have these watches been?
Color: Grey on Black Fabric
A wonderful looking and wearing (with some wee modifications)watch. I originally bought this watch with the textile band but soon discovered it was not a marriage made in heaven. I swapped the bracelet for a leather aftermarket deployment bracelet and it transformed the watch for me.
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Reviewed in the United States on May 8, 2026
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