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Description
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune ConditionsThe cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow up, Dr. Wahls is sharing the essential Paleo inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue,
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 04/04/2017
ISBN: 9780399184772
Pages: 368
Weight: 1.80lbs
Size: 9.00h x 7.25w x 0.75d
Review Citations: Publishers Weekly 03/20/2017
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Stable and attractive
Item Package Quantity: 1, Color: Black
Love the black, it matches my kitchen well. Very sturdy, more so than the Simple Human one that the tension arm broke. A very good product.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Great paper towel holder
Item Package Quantity: 1, Color: Black
This paper towel holder works well for holding the roll while you pull off single sheets. It's heavy and sturdy.
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Reviewed in the United States on April 24, 2026
★★★★★ 4
Passed (my) test: 4/5
Item Package Quantity: 1, Color: Black
I used to have a paper holder affixed to the wall. Obviously, it was stable but not always delivering the size of paper towel that we expected.
After redoing my kitchen backsplash that I didn’t want to pierce through just yet, i decided to go for an countertop paper towel holder, and i picked this one (in black) Reviews were decent and i liked that it has an “arm” to hold the paper.
So, i put it to the test (see video) Here are my conclusions:
1) Solid built and weighted at the bottom + rubber to prevent the holder from moving around while pulling the paper 👍🏼
2) out of five trials at pulling the paper, i only had one fail (see video) which is still a better ratio than with my wall holder. 👍🏼
3) There are probably cheaper holders on the market, but most of them are not stable and require two hands to pull paper. This one is easy of use with only one hand which is useful while cooking.
4) i like that this holder comes in different colors, to match the kitchen decoration.
5) The hook at the top of the holder is convenient to carry the holder out of the kitchen, to the dining table for example.
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Reviewed in the United States on March 23, 2026
★★★★★ 5
Great Product - Exactly what I was looking for
Item Package Quantity: 1, Color: Black
Great product. Love the black color and the look on my counter. The tension arm does its job and the product is stable when taking a paper towel off the roll.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Paper Towel Holder Great Quality and nice looking!
Color: Brushed Nickel, Material Type: Stainless Steel
Great Quality. Sturdy and nice looking.
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Reviewed in the United States on May 20, 2026