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Description
Spiritual Practices for the Brain: Caring for Mind, Body, and SoulFor centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her
For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.Binding Type: Paperback
Publisher: Loyola Press
Published: 10/15/2020
ISBN: 9780829450439
Pages: 144
Weight: 0.55lbs
Size: 8.40h x 5.40w x 0.60d
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4.8 ★★★★★
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Product Reviews
★★★★★ 4
Good wipers
Size: 22", Style: Latitude Repellency
Bought these wiper blades because my wiper blades were old. The new blades lay down a good level of water repellent on the windshield. I actually drove home this morning in a rainstorm and purposely did not turn on my wipers once, and the windshield stayed nicely beaded and cleared, a month after I put the new wipers on my truck. I recently bought my s/o a set for her vehicle. They’re expensive, but seem to be worth it. Very quiet, no chattering, 30 seconds to install on my F150.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Great Wiper for an Older Car!
Size: 24" and 20", Style: Water Repellency
Great Wiper, Great Fit, Great Delivery on Time and Great Reliability!
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Perfect Fit & Easy Install — Replaced Faulty Blade from Another Set
Size: 17", Style: Latitude Repellency
This 17" Rain-X blade ended up replacing a faulty 17" blade from a 5 PLUS set (24"/17"/12") I originally installed.
The 17" from that set had a defective internal adapter — it wouldn’t seat properly on the wiper arm & was extremely difficult to remove. Once I got it apart, the adapter looked warped or misformed. Rather than deal with a full return, I replaced just the 17" with this Rain-X blade.
Installation on the Rain-X was quick & straightforward — it locked in properly with no issues.
Performance so far is solid:
Smooth wipe
No streaking
No excess sound
Good contact across the windshield
Now I’m effectively running a side-by-side comparison (Rain-X 17" vs 5 PLUS 24"/12"), & I’ll update later if anything changes over time.
Overall, this blade did exactly what I needed — simple install & reliable performance.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Incredible visibility upgrade for my Corolla!
Size: 24", Style: Latitude Repellency
I swapped my old, streaky blades for these Rain-X Latitudes on my 2005 Corolla, and the difference is night and day. The "2-in-1" feature actually works; after a few minutes of use, the water just beads off the glass, even when the wipers aren't on full speed. They were very easy to install with the included adapters and they wipe completely silent without any chatter. If you're prepping for a long road trip or just want better visibility in the rain, these are worth every penny.
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Reviewed in the United States on April 27, 2026
★★★★★ 4
Great wipers!
Size: 24" and 19", Style: Water Repellency
Works very well, leaves the film for the water to bead off which is what I love about it! Still leaves it a little streaky when I us the washer fluid but I don’t know if it’s just the ones I got or not. Still love them because they work!!
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Reviewed in the United States on March 14, 2026