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Description
The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being AwesomeDealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: - Schoolwork, tests, grades, and planning for college- Appearance and body image- Dating, breakups, and dealing with sexual feelings- Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works--and it does work In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for youBinding Type: Paperback
Publisher: Hay House
Published: 05/10/2016
ISBN: 9781401948924
Pages: 296
Weight: 1.00lbs
Size: 8.90h x 6.90w x 0.90d
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★★★★★ 5
dog treats
Item Shape: Ring, Size: 6 Count (Pack of 1)
My dog loves these treats, expensive so I only get them once in a while.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
The dogs seem to think it’s pretty tasty
Item Shape: Ring, Size: 6 Count (Pack of 1)
My dogs love this
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Reviewed in the United States on April 22, 2026
★★★★★ 5
CLEAN Supplement w/Positive Benefits
Size: 90 Count (Pack of 1), Size: 90 Count (Pack of 1)
Very PURE supplement. No extremely nasty fillers or chemical compounds which is hard to find today on the market. I feel as though it's helping slightly with my energy levels, with Mag. Malate being the key. I take one every morning on an empty stomach with a probiotic and 24oz of water. Then a Mag. Glycinate at night to encourage sleep. The combination of these two Magnesium's have encouraged more regular bathroom visits for me when consistently taken (do not exceed 400mg-500mg or severe laxative effects can take place). It is a larger pill but I have not had issues with swallowing- as I can have with others. Yes, a bit more costly than similar types but this brand focuses on main ingredients. Will buy again! Impressed with the company's quality and transparency.
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Reviewed in the United States on February 24, 2026
★★★★★ 5
That it is effective
Size: 180 Count (Pack of 1)
This product is very good..!!!
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Finally Found a Magnesium That Works Without Side Effects
Size: 180 Count (Pack of 1)
I started taking this magnesium because I was dealing with frequent leg cramps, especially at night, and it has made a huge difference for me. Since using this brand consistently, my cramps have almost completely disappeared and my muscles feel much more relaxed. Another thing I really appreciate is that it does not upset my stomach or cause diarrhea like other magnesium supplements I tried before. After testing several brands, this is the only one that has worked well for me without uncomfortable side effects.
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Reviewed in the United States on May 14, 2026