SKU: 66086569539

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

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Description

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 DaysThe Harvard educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen your body adjusts by

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast

When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:

  • Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
  • Increase your weight loss by re-balancing estrogen and progesterone receptors;
  • Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.



Binding Type: Paperback
Publisher: HarperOne
Published: 03/15/2016
ISBN: 9780062316257
Pages: 336
Weight: 0.50lbs
Size: 8.00h x 5.20w x 0.90d
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SKU: 66086569539

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Regina L. Oldaker
Charlottesville, US
★★★★★ 5
Very nice watch.
Color: Black/Digital/Black/Yellow
Very nice watch.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
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Ellen and Stephen
Boise, US
★★★★★ 5
Great Multi-Function Watch
Color: Gray/Digital/Gray
I absolutely love my Timex Ironman watches. I have had many over a very long period of time. Wonderful set of functions for the price. Very affordable. Easy to use. Lasts a long time. Very easy to read in standard lighting. I like the Indiglo when needed, but do not use it too often. Absolutely love the ability to set a repeat timer to remind me to do something at a fixed interval, or to keep me on task for a fixed period of time. Great to be able to set three independent alarms. Potential to capture a huge number of splits with the stopwatch. I purchased this watch to replace a similar model with a dead battery. I have replaced batteries in the past, but it is quicker and easier to buy a replacement watch. I am saving my old watches for that day in the future when the Ironman model may no longer be available. I expect this will be my watch of choice for the rest of my life.
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Reviewed in the United States on May 21, 2026
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E-Dub
Draper, US
★★★★★ 5
Just fine if you have simple needs...
Color: Black/Digital/Black/Green
Exactly what I needed: a cheap, durable wrist watch. The only thing it was lacking were instructions, but about 5 minutes of messing with the buttons got it set up
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Reviewed in the United States on May 19, 2026
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S S.
Natrona Heights, US
★★★★★ 5
Nice watch
Color: Black/Digital/Black/Green
Good watch
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Reviewed in the United States on April 30, 2026
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Charles E. Shanks
San Leandro, US
★★★★★ 5
Surprising good!
Color: Brown/Blue/Stainless Steel
I purchased this watch on whim, I was pleasantly surprised at how good it looks. I just love the design of the face. THe quality is good. I did change the strap for a premium leather. It comfortable to wear. Worth the money in my opinion.
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Reviewed in the United States on October 2, 2025

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