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Description
The Fear Book: Facing Fear Once and for AllRather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general. The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.Binding Type: Paperback
Publisher: Keep It Simple Books
Published: 12/01/2016
ISBN: 9780991596324
Pages: 192
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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4.8 ★★★★★
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Product Reviews
★★★★★ 1
Doesn’t keep accurate time
Color: All black
I bought this for my husband because it said that it self winds but my husband noticed that it didn’t work within the first few days so I thought maybe it was defective so I purchased another one in exchange for the first one but the second one had the same issue. Don’t waste your money on this, it doesn’t work.
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Reviewed in the United States on March 14, 2025
★★★★★ 3
Substandard,always donated of time when it works.it had be set on a daily
Color: Black
Stops frequently,sometimes have to give a few days for the clock to start functioning sgain
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
★★★★★ 5
Awesome watch highly recommend
Color: All black, Color: All black
My husband bought me this brand of watch for my birthday and it’s so awesome. It looks blingy but not in a bad way. Kinda looks like a Rolex. No battery.I bought him a one and he loves it .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 22, 2025
★★★★★ 5
Best Wallet on a budget
Size: One Size, Color: Deep Blue1
Great wallet the material is pretty soft the design makes it look more expensive than it is and the color just seals the deal it’s just the right size and even comes with a mini wallet to hold your cards.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Good
Size: One Size, Color: Black Signature
Good quality
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Reviewed in the United States on April 2, 2026
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