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Description
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or LessAs featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health conscious chef By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of
As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chefBy greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
Binding Type: Paperback
Publisher: Plume Books
Published: 04/01/1999
ISBN: 9780452276963
Pages: 322
Weight: 1.22lbs
Size: 9.24h x 7.95w x 0.84d
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4.2 ★★★★★
Based on 2015 reviews
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Product Reviews
★★★★★ 5
Great for strong chewing dogs. Entertaining too!
Flavor Name: Peanut Butter, Size: Medium
My black lab can destroy the toughest of dog chew toys, but he's not destroyed this peanut. I fill it with peanut butter, yogurt, pumpkin or apple sauce and freeze it. It keeps him entertained for quite a while. When the filling is gone, he leaves it alone or carries it around begging for a filled one.
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Super cute! If you have one dog it'll last a while. If you have more than one...buy two.
Flavor Name: Marshmallow & Peanut Butter, Size: Large
This is THE FAVORITE chew toy in our household. We have two grown labs and a 10 month old mutt and they all love this toy. They got a variety of chew toys at Christmas and this is the one that they steal from each other. That said, they've definitely managed to kill it. It's well worth the money and it's held up well to heavy chewers but four months later and we're going to have to buy a new one. It's now a stub. They managed to break off all the marshmallows about a week ago and the stick itself is more like a chunk now but we definitely got our money's worth.
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Reviewed in the United States on May 1, 2025
★★★★★ 5
Lasting 6 months in! Great smell.
Flavor Name: Marshmallow & Peanut Butter, Size: Large
This actually does smell like marshmallows which is definitely more pleasant than most dog chews!! It has held up to our power chewer. It’s a bit heavy for our smaller dog but he manages and it’s quite funny!! It’s a bit hard but that’s why it is holding up. Would buy again if this one ever wears out.
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Reviewed in the United States on January 3, 2026
★★★★★ 4
Great product
Flavor Name: Peanut Butter, Size: Medium
I have a very active, medium sized dog (heeler). I wish this product was just a little bigger but it is still a great product. I fill it with pureed meat baby food and freeze. A 2.5oz jar will fill this product about 2 times. This keeps my dog busy for a while. Its also great when she's outside on a hot day. I absolutely recommend this product and at such a great price ($6 when I purchased it) i may buy a few more so I'll always have a frozen one ready when needed.
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Reviewed in the United States on March 17, 2025
★★★★★ 5
Extra durable and hard
Flavor Name: Marshmallow & Peanut Butter, Size: Large
Much harder and tougher than most of the chews and bones I get. Too tough for my own dog, but it’s become a favorite of two other dogs in my life who are stronger chewers. Also looks adorable when they carry it around.
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Reviewed in the United States on October 5, 2025