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Description
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical SystemBased on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy to follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha.
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.Binding Type: Paperback
Publisher: Harmony
Published: 04/06/1999
ISBN: 9780609802861
Pages: 336
Weight: 1.10lbs
Size: 9.10h x 7.40w x 1.00d
Review Citations: Library Journal Supplements 05/01/1999 pg. 8
Library Journal 05/01/1999
Library Journal 07/01/2012 pg. 43
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Durable against many rounds of zoomies
Strong bungee cord for sure, and my pup really likes pulling on it and playing tug with it. Originally bought it to encourage him away from underwear and socks, which almost worked. He likes chewing on the feet of the raccoon, so they’ve come off, but the lack of stuffing is wonderful. This is one of the longer lasting toys he’s had, and he’s had it for a couple of months, with its functionality still 100%. This seems to be almost like a toy within a toy, as you’ll still have the band when the rest is gone. Worth the money.
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Reviewed in the United States on February 18, 2021
★★★★★ 5
Cheap, and durable!
I bought this toy as a cheap temporary toy for my Rough Collie. Well, a month or so later, it's still alive. She has performed a 'squeakerectomy' on it, and it's lost it's springiness, but she still loves it.
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Reviewed in the United States on April 21, 2025
★★★★★ 5
Love the Stretch
I have two 15 ish pound dogs that love to pull and tug on this toy...all day long, every day. It's long enough for the humans in the house to also grab an end and not worry about getting nipped by playful pups. The fact that it stretches seems to be even more fun for the dogs. We have several other similar unstuffed long toys but they get very little attention. This toy is definitely unique and a cut above the other similar toys. The stretch seems to make all of the difference. If they had more animal choices, I would buy them all.
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Reviewed in the United States on September 3, 2023
★★★★★ 5
Fly fishing dog in training
This thing is so dang cute! It’s proven to be durable for my small dog, too. He drags it all around inside and outside and it’s no worse for the west.
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Reviewed in the United States on September 21, 2023
★★★★★ 5
Held up to repeat tug of wars and ALL TIME PET FAVORITE...
Our two medium sized Shelties love this fish so much they always pull it out of the toy box.
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Reviewed in the United States on July 15, 2023