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Description
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long LifeAward Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000 year old secrets of the Eastern healing arts. This entertaining and easy to use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients even if you don't know the difference between a lotus seed and the
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
- An overview of traditional Chinese medicine, herbs, and food therapy
- Details on 100 healthy Asian ingredients
- Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/09/2010
ISBN: 9780738213255
Pages: 338
Weight: 1.35lbs
Size: 9.10h x 7.20w x 1.00d
Award: San Diego Book Awards - Winner
Review Citations: Publishers Weekly 02/08/2010 pg. 41
Library Journal 03/15/2010 pg. 119
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