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Description
Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening Your RelationshipIn Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools scientifically based and empirically verified that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict with more than 90
In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools--scientifically based and empirically verified--that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict--with more than 90 percent accuracy--whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans' collaboration and decades of research is a body of advice that's based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems--extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy--and examine what they've done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans' work. Whether you want to make a strong relationship more fulfilling or rescue one that's headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.Binding Type: Paperback
Publisher: Harmony
Published: 06/26/2007
ISBN: 9781400050192
Pages: 275
Weight: 0.49lbs
Size: 7.92h x 5.30w x 0.66d
Award: Books for a Better Life - Finalist
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
My rosacea approves
Size: 3 Fl Oz (Pack of 1)
I have Rosacea, dry, sensitive, reactive skin and perimenopausal skin. My rosacea products tends to dry my already dry skin and this has been been a great moisturizer. My skin looks dewy, dullness and dryness have improved in just 2 days; I haven't reacted with sting and redness like I usually do and when I wake up I still have a dewy not greasy face even though I sleep on my sides and toss and turn all night. Definitely going to buy again since the bottle size is good, a lil goes a long way and does not make my face react like the CeraVe.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Your makeup won't get ruined! ❤️
Size: 0.47 Ounce (Pack of 1)
I'm new to skincare and I didn't know we were supposed to wear sunscreen! 😱 Turns out it's arguably the most important step of skincare.
First, I like the texture of this sunscreen. It's not greasy, it's velvety and smooth. It feels nice on my skin.
I used this for the first time yesterday, and I just want those of you to know who are considering buying this, it applies well against makeup! That was one of my main concerns. I did my skincare with this sunscreen as a final step, then put on my makeup. The sunscreen acted as a primer, honestly, so I skipped primer. When I reapplied the sunscreen hours later, my makeup didn't smear! Instead I had a nice, healthy glow to my skin. I actually think it enhanced my makeup; my makeup seemed to last longer than usual. If you find yourself to be TOO glowy after a while, just apply a bit of translucent powder and your makeup will stretch even longer.
Bonus: It fits nicely in your purse! Good for people like me with a million things they insist on carrying around.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Daily Staple Sunscreen
Size: 3 Fl Oz (Pack of 1)
I’ve been really impressed with this sunscreen—it’s become a daily staple for my face and hands. The SPF 70 gives great peace of mind, especially with regular sun exposure, and it feels lightweight rather than heavy or greasy.
It absorbs quickly and doesn’t leave that thick white cast, which is a huge plus for everyday wear. On my face, it layers well under makeup without pilling, and on my hands, it doesn’t feel sticky or transfer onto everything I touch.
I also appreciate that it holds up well throughout the day without needing constant reapplication (unless I’m outside a lot). Overall, it’s a reliable, high-protection sunscreen that’s comfortable enough to use every day.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Works well when properly applied
Size: 3 Fl Oz (Pack of 1)
I try to always buy the highest SPF that I can find. This one fits the bill. If you apply it thoroughly all over and then reapply every few hours, you shouldn't get burned. I've worn it to the water park numerous times now. I have very sensitive skin, and it's given me no issues. I even put it on my face, just being careful not to get too close to my eye area. Once it absorbs into your skin, it doesn't feel too sticky like some other sunscreens can. Just be aware that it will leave a white residue on your bathing suit if you get it on there, but I've always been able to wash it out and that's a small price to pay for proper sun protection!
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Excellent product.
Size: 3 Fl Oz (Pack of 1)
Excellent product. The sun is extremely strong where I live, and I've been using this for several days now; it lasts a very long time on the skin. However, if you have very sensitive skin, I wouldn't recommend using it on your face—in my case, it caused a breakout. But for the neck, body, and arms, it’s excellent. I highly recommend it, and it doesn't leave a bad feel on the skin or an unpleasant smell. If you use it in the water, it is recommended to reapply every hour and 20 minutes, otherwise you might get sunburned.
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Reviewed in the United States on May 23, 2026