Pay in installments of $3.50 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 25 - Jul 30
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Your 12 Week Guide to RunningYour 12 week Guide to Running offers an achievable step by step guide to help get an unfit person to a definable goal running a 5km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week by week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. The emphasis is on a very gradual
Your 12-week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. The emphasis is on a very gradual approach towards achieving the goal so that the reader feels comfortable and there is constant reaffirmation of achievements as he/she works through the programme. There will also be sections for the reader's own notes, which are important for that all-important feeling of success as he/she works towards the ultimate goal of looking better and feeling fitter.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.4 ★★★★★
Based on 19 reviews
Sort
Product Reviews
★★★★★ 3
Not effective as a cleaner
Size: 16 Fl Oz (Pack of 1), Style: Fresh
If you’re looking for a cleaner, this ain’t it. It’s about as effective as water on plastic.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
★★★★★ 5
Inexpensive with Great Results
Item Package Quantity: 1
If you read the instructions it is the easiest and quickest way with the best results I have seen. It takes less than 10 minutes with very little effort.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
★★★★★ 2
Would work on lightly yellowed lens
Item Package Quantity: 1
Did not completely work. Cleared lens up a bit. But for the money it was ok
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 1
Waste of money (seller refunded after results posted)
Item Package Quantity: 1
Do not waste your money. 0 results after application.
update. seller refunded my money after results posted. 5-30-26
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
★★★★★ 4
Almost good
Item Package Quantity: 1
They worked kinda good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026