SKU: 83218454385

500 Fat Free Recipes

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Description

500 Fat Free RecipesA one stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why

A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet

As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction.

Schlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes--but very few nonfat recipes--she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake--all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes.

Here are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in 500 Fat-Free Recipes are so good, people won't even suspect they're healthy

Binding Type: Paperback
Publisher: Villard Books
Published: 05/24/1994
ISBN: 9780812992465
Pages: 464
Weight: 1.49lbs
Size: 9.02h x 5.98w x 1.03d
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SKU: 83218454385

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C. J. Lambert
Los Angeles, US
★★★★★ 5
Excellent for the preschooler
Simple, straight-forward and a great follow along book for the preschool, pre-reader. We enjoyed the simple story and the more complex drawings but also the layout makes it easy for our little guy to identify particular words as we read.
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Reviewed in the United States on April 21, 2014
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Diane M. Bazail, MAT., M.Div.
Bozeman, US
★★★★★ 5
🏆
Format: Paperback
Great explanation on how rainbows are formed. 👍
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Reviewed in the United States on October 27, 2024
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Ruby A. Junkersfeld
Lake Worth, US
★★★★★ 5
Loved it...
Format: Paperback
I love this book & I bought several to use as gifts. I feel like I know the caricatures. Great buy.
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Reviewed in the United States on October 20, 2017
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Helen Toevs
Battle Creek, US
★★★★★ 5
Raindrops
Format: Paperback
A fun way to know about rainbows.
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Reviewed in the United States on May 25, 2019
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Elizabeth C. Olliff
Fort Morgan, US
★★★★★ 1
Amateur
Format: Paperback
Lame art and bad prose. This amateur effort deceived my by one good review. Writing this review to tell you not to waste your money.
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Reviewed in the United States on March 25, 2019

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