SKU: 84685759645

Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder

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Description

Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar DisorderTake control of your symptoms and take charge of your life If you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day to day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step by

Take control of your symptoms--and take charge of your life

If you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:

  • Identify your symptoms
  • Explore your treatment options
  • Stabilize your moods
  • Sharpen your mind
  • Achieve your goals

This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 01/10/2008
ISBN: 9780071481533
Pages: 283
Weight: 1.13lbs
Size: 9.43h x 7.15w x 0.63d
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SKU: 84685759645

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JREMUSIC
Alexandria, US
★★★★★ 5
Good value
Size: 10.5, Color: Black/Black
They fit and they stay on my feet (I was worried because these are slip-ons).
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Reviewed in the United States on May 31, 2026
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Will
Battle Creek, US
★★★★★ 4
Comfortable lightweight sneakers for casual everyday wear
Size: 9.5, Color: Navy
These sneakers feel like a decent value for the price. They are very lightweight, which makes them comfortable and easy to wear throughout the day, though that also means they feel a bit less substantial than more supportive athletic shoes. I have mainly been using them with business casual office outfits, and they work perfectly well for that kind of light-duty everyday wear. I would not personally use them for anything especially active since they do not offer a ton of support, but for casual use they have been great. I also like how easy they are to slip on and off. I typically wear a size 9.5, and these fit true to size for me.
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Reviewed in the United States on May 22, 2026
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Dennis
Battle Creek, US
★★★★★ 5
Good shoe inexpensive
Size: 11.5, Color: Black/White
Perfect. The fit and slip on ability. And it came in an actual shoe box.
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Reviewed in the United States on May 24, 2026
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Dawna Lee
Birmingham, US
★★★★★ 5
Great shoes
Size: 13, Color: Black/White
Great shoes, bought for my grandson's birthday, he was very pleased with them. I'm very pleased that they came in many sizes.
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Reviewed in the United States on May 19, 2026
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David Zielinski
Battle Creek, US
★★★★★ 5
Great Value for the Money!
Size: 10.5, Color: Black/White
Pleasantly surprised at this price point! Comfy, sturdy and a way better sole the Sketchers! Amazon products in general have been really good quality at affordable prices!
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Reviewed in the United States on May 3, 2026

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