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Description
Stop Obsessing!: How to Overcome Your Obsessions and CompulsionsNewly Revised and Updated Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable
Newly Revised and UpdatedAre you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover:
- Step-by-step programs for both mild and severe cases of OCD
- The most effective ways to help you let go of your obsessions and gain control over your compulsions
- New charts and fill-in guides to track progress and make exercises easier
- Questionnaires for self-evaluation and in-depth understanding of your symptoms
- Expert guidance for finding the best professional help
- The latest information about medications prescribed for OCD
Binding Type: Paperback
Publisher: Bantam
Published: 07/31/2001
ISBN: 9780553381177
Pages: 272
Weight: 0.52lbs
Size: 8.32h x 5.32w x 0.72d
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★★★★★ 5
great filter
fits perfectly in place well made
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Reviewed in the United States on April 18, 2024
★★★★★ 5
Service
Size: 14-22 2.0L hybrid
Looks like engine air filter, it’s smaller than needed; but needs to be compared. Haven’t looked at air cabin yet
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Perfect for my Honda Accord 2022
Size: 14-22 2.0L hybrid
Perfect for my 2022 Honda Accord hybrid EXL.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Amazing
Size: 18-22 2.0L
Great quality and the price is amazing!
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Reviewed in the United States on April 28, 2026
★★★★★ 5
It works and fits
Size: 14-22 2.0L hybrid
Worked perfectly.
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Reviewed in the United States on April 30, 2026