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Description
The Hairy Dieters Collection 2 Books Set By Hairy Bikers (Hairy Dieters' Simple Healthy Food & Eat Well Every Day)The Hairy Dieters Collection 2 Books Set By Hairy Bikers (Hairy Dieters' Simple Healthy Food & Eat Well Every Day): The Hairy Dieters' Simple Healthy Food: THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules based on the advice of medical experts, including Professor Roy Taylor, and professional athletes and delicious low cal recipes to help you eat well, lose weight and stay healthy for the long term. This
The Hairy Dieters Collection 2 Books Set By Hairy Bikers (Hairy Dieters' Simple Healthy Food & Eat Well Every Day):
The Hairy Dieters' Simple Healthy Food:
THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.
The Hairy Dieters’ Eat Well Every Day:
From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.With chapters including ...· Feed Your Immunity· Eating For Energy· 5 A Day· Fibre Feasts· Brain Foods· Look After Your Heart· Sleep Suppers.There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.
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