The Science of Nutrition
SKU: 90401513336

The Science of Nutrition

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The Science of NutritionBy: Rhiannon Lambert Series: The Science of Food A SUNDAY TIMES BESTSELLER Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one size

By: Rhiannon Lambert   | Series: The Science of Food 

A SUNDAY TIMES BESTSELLER

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Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.

The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.

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SKU: 90401513336

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4.3 ★★★★★
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VIcaballero
Louisville, US
★★★★★ 5
Excelente guía
Format: Paperback
El contenido y la presentación es excelente para mi trabajo, cubre tanto geoquímica de rocas duras como geoquímica sedimentaria, para mi es muy util este último tema y como utilizar la data para interpretar cambios y correlacionar
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Reviewed in the United States on March 1, 2022
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Luis Soto
Houston, US
★★★★★ 5
Good price on a textbook
Format: Hardcover
New and in good condition
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 16, 2025
Y
Verified Purchase
Yesenia Gamboa
Alexandria, US
★★★★★ 5
Good Rental
Format: Hardcover
Quick delivery and they let me highlight so long as it was a reasonable amount and not excessive. And highlighting was a necessity for me.
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Reviewed in the United States on December 14, 2022
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Naz
Pawtucket, US
★★★★★ 2
Bought new, casebook connect code was used
Format: Hardcover
The book is fine but the casebook connect code was scratched off and already used, so I can’t use the online component
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 11, 2024
B
Verified Purchase
Buzz
Charlottesville, US
★★★★★ 3
casebook connect is useless
Format: Hardcover
casebook connect is malfunctioning severely, and has no information on it whatsoever. Book is fine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 2, 2021

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