SKU: 18187608318

Eat To Beat Disease: The Body’S Five Defense Systems And The Foods That Could Save Your Life

$66.60 $74.00
Save 10%
No.2 Bestseller on imagineryskincare.co.za >

Pay in installments of $18.50 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 3 - Aug 8

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Eat To Beat Disease: The Body’S Five Defense Systems And The Foods That Could Save Your LifeEat To Beat Disease: The BodyS Five Defense Systems And The Foods That Could Save Your Life Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these

Eat To Beat Disease: The Body’S Five Defense Systems And The Foods That Could Save Your Life

Is your diet feeding or defeating disease?

We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday.

In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover:
· Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration
· The role of cheese and wine in maintaining healthy gut bacteria
· Why drinking coffee lowers your risk of dying

Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out – it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

SPECIFICATIONS:

Author:William Lee - Уильям Ли

Publisher:Ebury Press

Language:English

Publication Date:2019

Number of pages:512 pst

Format:Paperback

Width:155 mm / 6,1'

Height:235 mm / 9,3'

Weight:615 g

ISBN:9781785042157

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 18187608318

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 19 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
M
Verified Purchase
Michael Miracle
Massapequa, US
★★★★★ 5
Simplicity
Color: Black/Orange
This watch was received exactly as advertised. First off the watch is economical compared to other watches that advertise the same details. I will say that I have gone through numerous Luminox watches only to be disappointed. This watch fits the bill. It does have solar cells which mean it needs to be exposed to light to keep running, not a problem. Three minutes under my surefire light I am golden. The bezel doesn't rotate actually no big deal for me. I have always required that the bezel moves not anymore after having a bezel that rotates I use it next to never. Here's why, the more I rotate the bezel the more the numbers wear off. The strap on the watch with the catches for the strap are perfect. They actually hold the watch strap in place in lieu of like other big name brands that just flop and slide. As far as everyday use goes this watch is my go to. To be honest I have purchased three. This is the only watch I will wear moving forward, yeah the glass my scratch but even the big names like the Luminox I spoke of earlier scratches too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026
T
Verified Purchase
Tim C
Natrona Heights, US
★★★★★ 5
Thumbs up!
Color: Stainless Steel/Blue/Stainless Steel/red-blue
Amazing watch with fabulous details for any Snoopy fan. Very slim profile for an automatic watch. Colors pop. I wear this watch in the shower and swimming and it's water resistance is on point. The watch also has light-charge lume, which is a wonderful detail. I own several Peanuts x Timex, but this is easily my favorite.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
K
Verified Purchase
Kev
Pawtucket, US
★★★★★ 5
Beautiful Retro Inspired Automatic watch.
Color: Stainless Steel/Black/Stainless Steel/Red Black
First I'd like to start by addressing one of the other reviews. This is an automatic watch so it is wound by motion but it also can be hand wound via the crown. The myota movement (citizen) is rated for about 40 hours fully wound so if used properly and worn daily (and if set correctly) it should run throughout the night and still be the correct time and date when you are ready to put on in the morning. This watch band style is one that isn't used very much any more and requires a screwdriver or tool to open the wedge on the lower latch to move it to the correct place on the band. This is easier to size than most metal watch bands and is much more flexible. Once you set it to your wrist size it shouldn't fall off and the adjustment shouldn't move unless it isn't set properly. It has a latching mechanism that should snap together and hold tight. It can be hard to get used to putting on at first but after a few times you will know how to easily put it on. I've owned a watch band of this style previously on a watch I wore daily so it was okay for me. I'd say that anyone looking at an automatic watch is probably more of a watch enthusiast and already knows the little nuances of owning one. If you are new to watches do your research first. Otherwise if you want something a little easier get the Timex Q version of this. It comes with a battery powered quartz movement, while it ticks a bit loudly, is a little easier to live with if you aren't accustomed to automatic watches. This is a beautiful Retro Inspired watch, I got it while it was on sale for 120 and it's a steal at that price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2023
M
Verified Purchase
Mutescape
San Leandro, US
★★★★★ 4
Great Re-release
Color: Stainless Steel/Black/Stainless Steel
So, let’s get my bias out of the way. This was a birth year re-release so I had attachment already. The appearance is so timeless yet you get when it comes from. The case is beveled much like a diamond deconstructed. And the plating is to a mirror finish on top but is brushed on the sides. Really classy. The lens is nice and domed, yes it’s acrylic and will probably get beat up, and a protector is out the window because it’s raised but the dome is such a character in the vibe of this watch. The metal strap is unique both in design and thinness. Now there are some negative reviews on this clasp. It can be finicky, but there is a right and wrong way. Really make sure the two hook tabs are firmly seated on the bar before closing. If the clasp is tappy after clicking it, it is most likely clicked above where it needs to be. Re-seat the hooks and make sure when it clicks in, if you tap the top there is zero rattle. I also suspect people are having issues not properly seating the adjust tab when changing length. You must make sure it is seating between links or it will open on ya… Accuracy wise, and power bank wise it falls shorter than what I am used to. If I don’t wear it after a full day of use and some manual winds even, it only lasts a day - still testing, because I swap out to a Seiko and a Citizen. Nice clicky one way bezel. Lume is pretty 70’s… But this watch is stellar. Timeless yet retro, classy but casual Tee and Jeans worthy. Definite score.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2024
D
Verified Purchase
Daniel Cannon
Port Orchard, US
★★★★★ 5
It was $114
Color: Stainless Steel/Blue/Stainless Steel
Very good quality for the price point accurate time piece very comfortable and durable accuracy is A1
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026

recommand products

RC4WD Maxtrax Vehicle Extraction and Recovery Boards, 1/10th Crawler (Black) 2pcs Z-S1831
12.00
Spektrum IC5 Device Connector, 25pc Bulk Pack SPMXCA512
64.00
Fabrilamp floor lamp Ubeda chrome E27
142.85
Fabrilamp spotlight Mateo chrome E14
53.66
Twister LiPo 1S 350mAh Battery For BO-105 4001059
29.00