SKU: 27218671061

Breath: The New Science of a Lost Art

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Breath: The New Science of a Lost ArtBy James Nestor Paperback NOW IN PAPERBACK THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL I highly recommend this book. Wim Hof A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breatheand how weve all been doing it wrong for a long, long time. Elizabeth Gilbert This book is amazing. Joe Rogan No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it

By James Nestor

Paperback

NOW IN PAPERBACK – THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL

“I highly recommend this book.” —Wim Hof

“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert

“This book is amazing. “ Joe Rogan

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.


There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

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SKU: 27218671061

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Kristina Reed
Carnegie, US
★★★★★ 5
Fresh scent and fun foam – great for the whole family
Scent: Sea Minerals, Size: 10 Fl Oz (Pack of 1), Scent: Sea Minerals, Size: 10 Fl Oz (Pack of 1)
This soap has been great for our whole family! The kids especially love the foaming texture, which actually makes them more excited to wash their hands. The scent is really nice – kind of like a fresh, ocean-type smell that isn’t too strong but still noticeable. It leaves my hands feeling clean without drying them out, which is really important to me. A little goes a long way, so the bottle seems like it will last a while even with daily use. I also like how easy the pump is to use. Pros: • Fun foaming texture (great for kids) • Fresh, clean scent • Doesn’t dry out hands • A little goes a long way • Easy-to-use pump Cons: • Scent may not be strong enough for those who prefer heavily fragranced soaps Overall, this is a great everyday hand soap that works well for both kids and adults. Also I’ve noticed that my kids literally wash their hands more often because of the fun foam !!
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Reviewed in the United States on March 31, 2026
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Quella
Carnegie, US
★★★★★ 5
Lovely Product
Scent: Grapefruit, Size: 10 Fl Oz (Pack of 3)
I hadn't heard of this hand soap before and I couldn't be happier to have discovered it. I love that it dispenses foam and it is easy to use just the right amount rather than a blob of soap in your hand. It lathers easily and yet rinses away quickly. Best of all in my opinion is the light grapefruit scent. Fragrance lasts a short time on your hands but is not overpowering and fades after a time. Will certainly purchase again.
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Reviewed in the United States on June 4, 2026
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Anonymous
Waukegan, US
★★★★★ 5
Great hand soap.
Scent: Sweet Water, Size: 10 Fl Oz (Pack of 1)
I first used this soap at an Airbnb where I recently stayed. The Sweet Water scent is light, clean, and fresh smelling. The foaming texture feels soft and it rinses off quickly without leaving any residue. Unfortunately, I received one bottle without the pump. No problem, with Amazon’s return policy I had a replacement within two days. Hopefully, the packaging will improve. All-in-all, I would definitely order this soap again.
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Reviewed in the United States on June 2, 2026
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Maureen
Alexandria, US
★★★★★ 5
Method hand soap, how great it is
Scent: Waterfall, Size: 10 Fl Oz (Pack of 3)
I’ve been using Method foaming hand soap for a while now, and it’s become a staple in my house. The first thing I noticed was how nice the scent is—it’s clean and fresh without being overpowering or artificial. It actually makes washing your hands a little more enjoyable. The foam is light but still does a great job of cleaning, and it rinses off easily without leaving that weird residue some soaps do. I also like that it’s gentle on my skin. I wash my hands a lot throughout the day, and this doesn’t dry them out like other soaps I’ve tried. The bottle design is another plus—it looks nice on the sink and feels sturdy. The pump works smoothly and gives just the right amount of foam each time. Overall, it’s a great everyday hand soap that feels a little more high-quality than the average brand. I’d definitely recommend it if you want something effective, gentle, and smells really good.
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Reviewed in the United States on April 23, 2026
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Kimbo
West Palm Beach, US
★★★★★ 4
Very nice hand soap!
Scent: Grapefruit, Size: 10 Fl Oz (Pack of 1)
This is very nice hand soap. I liked the clean citrus scent. It lathers up well. Nice value.
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Reviewed in the United States on June 4, 2026

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