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Description
Las Fracturas Por Estrés: Una Guía Definitiva Para Tu Reconstrucción Emocional (Spanish Language Edition, Stress Fracture (Spanish)): Una Guía Definitiva Para Tu Reconstrucción EmocionalUno de los recursos ms subestimados en nuestras vidas es la energa emocional. Es fundamental para cada rea de una vida saludable. Pero una persona que lucha contra el agotamiento est atrapada en sentimientos desorientadores y que provocan ansiedad, como el fracaso, la vergenza y la depresin. La buena noticia es que ahora tenemos ms conocimiento que nunca sobre cmo manejar el estrs para prevenir o recuperarse del agotamiento. Combinando estudios
Uno de los recursos más subestimados en nuestras vidas es la energía emocional. Es fundamental para cada área de una vida saludable. Pero una persona que lucha contra el agotamiento está atrapada en sentimientos desorientadores y que provocan ansiedad, como el fracaso, la vergüenza y la depresión. La buena noticia es que ahora tenemos más conocimiento que nunca sobre cómo manejar el estrés para prevenir o recuperarse del agotamiento.Combinando estudios psicológicos con una perspectiva bíblica, el pastor y profesor de psicología Jonathan Hoover te ofrece las herramientas prácticas que necesitas para:
- descubrir tu susceptibilidad a colapsos inducidos por el estrés,
- aprender estrategias de afrontamiento altamente efectivas para prevenir y superar el agotamiento,
- entender que el agotamiento no es un síntoma de una fe débil,
- descubrir cómo la fe puede jugar un papel en la recuperación,
- y más.
________________________________________
One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout.
Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to:
- Uncover your susceptibility to stress-induced breakdowns
- Learn highly effective coping strategies for preventing and overcoming burnout
- Understand that burnout isn't a symptom of weak faith
- Discover how faith can play a role in recovery
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4.1 ★★★★★
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Product Reviews
★★★★★ 4
Fast paced spicy read.
Format: Kindle
Luke owns a winery. His best friends Beckett and Hudson are helping him with the business, but he still needs help with his 4 year old son, Charlie. Ali is supposed to be applying to art school, but she is blocked. She hasn’t been able to find her creativity, so she interviews for a nanny position. Instantly, she finds herself attracted to Luke and Beckett, and falls in love with Charlie. Even after a disastrous interview, the guys find something intriguing about her and offer her the position. She has no choice to take the position because a wildfire quickly cuts off her route. Ali falls into a comfortable pattern with the guys. Taking care of Charlie, helping save the winery and growing closer to the guys. It doesn’t take long before she finds herself wrapped up with all the guys any chance they get. And surprisingly, she finds herself painting once again. Along the way, the guys help her realize that she truly belongs with them. The sexy times were hot with a few sexy surprises. The story was well written. It was a quick, spiced read.
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Reviewed in the United States on September 9, 2025
★★★★★ 5
Be prepared to be drawn in and captivated!
Format: Kindle
Three strong handsome men and an adorable little boy in need of a nanny. A nanny who finds everything she needed for her home. A wildfire burning out of control threatens everything. Fighting to save his vineyard and protect his family. Taking steps to help the community as it starts to recover from the disaster.
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Reviewed in the United States on September 11, 2025
★★★★★ 3
Ali and the guys
Format: Kindle
The story of a lost art student that needs direction. Decides to nanny for a winery owner and his best friends/employees. Fires and lockdowns happen and relationships start. Lots of spice sometimes a little too much I found myself skimming over the parts. Happy ending
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Artist Inspiration
Format: Kindle
Ali Fairfax is a twenty-seven year old painter. She is going to an interview for a job as a nanny. She wants to go to art college but has no portfolio pieces to submit. For the last year, her mind goes blank the second she picks up a brush. The nanny interview is at Ashford Winery.
Luke Ashford has a son named Charlie who is almost five. Beckett Montgomery is one of Luke’s best friends and he helps Luke run the winery. Hunter Jones is Luke’s other best friend and he is the marketing director for the winery. The men have been running the winery for the last year or so.
Charlie likes Ali and so does Luke, so he hires her. Charlie is into reptiles and he also makes Ali make a grilled cheese sandwich for his snack. Hunter comes in the kitchen to tell them that the winds have shifted and there are wildfires nearby. All the roads in or out of the valley are closed down for now. Ali is stuck at the winery with the men and Charlie.
Interesting dynamic between the three best friends. I loved that being stuck at the winery inspired Ali to start painting again. I enjoyed the story.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on September 30, 2025
★★★★★ 4
So So Good
Format: Kindle
I received this book with the understanding that I could leave a voluntary and honest review.
In this book we meet Ali Firfax, Luke Ashford, Beckett Montgomery, & Hunter Jones. Ali is ready for a new adventure in her life. Though her mother worries about her she is determined to do her own thing. When she gets to the house though she can't believe how attractive all the men who live there are. Luke's first priority is defiantly his son, one look at Alit though has him wondering if he has been to narrow minded. When he two roommates realize who Ali is they will do anything they can to keep her there. When mother nature tends to help them they know they will do anything to keep her. Can they all find a HEA or will mother nature make sure none of them have a future?
Amazing story by this author. I would highly recommend it to anyone.
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Reviewed in the United States on October 13, 2025