SKU: 31200801679

PerformaX | 3DPump | 40 Capsules

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Description

PerformaX | 3DPump | 40 CapsulesStim free capsules for multi angle pump support PerformaX 3DPump is a straight up pump formula in capsules, smartly hitting blood flow and muscle fullness from a few angles instead of just one nitric oxide ingredient. It's not trying to be a full pre workout; it's more like a plug in for pumps or a stim free option if you want vasodilation, hydration, and a better workout vibe without caffeine. The main player is L citrulline, vegan fermented here.

Stim-free capsules for multi-angle pump support

PerformaX 3DPump is a straight-up pump formula in capsules, smartly hitting blood flow and muscle fullness from a few angles instead of just one nitric oxide ingredient. It's not trying to be a full pre-workout; it's more like a plug-in for pumps or a stim-free option if you want vasodilation, hydration, and a better workout vibe without caffeine.

The main player is L-citrulline, vegan fermented here. Citrulline gets turned into arginine in your kidneys better than taking arginine straight, which ramps up nitric oxide for relaxed blood vessels and better flow to muscles – nitric oxide is the signal that makes that happen. Studies back it up, with meta-analyses showing it helps blood pressure and exercise perks from nitric oxide, usually at 3-8 grams daily, with lots of supps going for 6 grams or more. But heads up, the exact dose of L-citrulline isn't listed, so while it's a solid add, you can't check if it hits those studied amounts.

Glycerol brings something else to the table. It's an osmolyte, meaning it helps pull and hold water in your body. Pair it with good hydration, and it boosts total body water, making muscles feel fuller, helps with heat management, and gives that 3D pump look – rounder and denser. Research on glycerol for hyperhydration shows it really helps keep fluids in and eases heart strain in long or hot workouts. In the gym, it's what makes muscles feel ful

Key Highlights

  • Hits pumps from different sides – not just one ingredient carrying the load. Mixes nitric oxide help, plant-based vascular support, and cell hydration for a fuller, longer-lasting pump than single-ingredient stuff.
  • L-Citrulline as the core – it's one of the best for nitric oxide because it boosts arginine better than taking arginine directly. That leads to wider blood vessels, better flow, and the pump you actually feel during lifts.
  • Vegan fermented L-citrulline – sourced from fermentation for folks who care about that, and it's vegan-friendly. Still does the same job: ramps up arginine and nitric oxide for better circulation.
  • Glycerol for muscle fullness – while citrulline opens up vessels, glycerol pulls in fluid to make muscles feel denser and rounder. Fills in what nitric oxide-only formulas often miss.
  • Amla fruit extract for antioxidant and vessel support – rich in polyphenols that pair well with nitric oxide boosters since nitric oxide can break down easy. In the gym, it helps the pump feel stronger and stick around.
  • Panax notoginseng plus astragalus extract for extra circulation boost – this combo is common for supporting blood flow and vessel health. Fits right in with citrulline, not just thrown in.
  • Capsules make it easy and stackable – no mixing, no taste issues, and pairs great with your current pre. If caffeine's covered, this adds pumps without messing up the rest.
  • No stims mean it's good for late workouts – train after work or at night and chase that pump without stimulants keeping you up. Big win over regular pres.

Who Is This For?

  • Intermediate bodybuilders on high-volume hypertrophy plans who want top pump quality, better feel, and mind-muscle link. Citrulline-glycerol combo suits long sessions where flow and fullness make isolations pop after compounds.
  • Lifters with a separate stim pre who need just a pump booster, not more caffeine. Non-stim vasodilation and hydration make it stack smooth without upping stims.
  • Afternoon or night trainers wanting killer workouts without sleep issues. No stims, all pump ingredients – way better for late sessions than high-energy pres.
  • Folks in hot gyms or sweaty workouts where pump and performance fade. Glycerol's fluid-holding helps when keeping muscles full is tough.
  • Physique chasers cutting who wanna keep that full, veiny look in the gym without relying on stims. Targets visual and feel sides directly with citrulline, glycerol, and plant supports.
  • People sensitive to caffeine, yohimbine, or other stims but still want a workout boost. Focuses on blood flow and hydration effects, not brain buzz.

How to Use

Take 5 capsules 30-45 minutes pre-workout with 12-20 ounces of water. Gives the blood flow ingredients time to kick in before heavy lifting, and water's key for glycerol. If new to pumps or capsules bug your stomach, try 3 first, then full dose. Fine with a light meal, but skip heavy food right before for quicker start. Stack with your stim pre as the pump piece; just check if it has lots of citrulline or glycerol already. Goes great with creatine, electrolytes, pre/intra carbs. No need for stim-style cycling – use on training days to see how it fits. Keep in cool, dry spot, sealed tight for freshness.

What to Expect

First 10-15 minutes, nothing crazy since no stims. By 20-40 minutes, especially if hydrated and into sets, you start feeling warmer, fuller, with veins showing. As you keep going, glycerol helps muscles stay round, not flatten out. Through 40-90 minutes, it's about a steady pump, not a quick spike and drop. First week, it's mostly per-session gains. Over time, with consistent use, your workout feel gets more reliable, especially when hydration, meals, and volume are on point.

Key Ingredients

  • L-Citrulline (vegan fermented) — Not disclosed — Supports nitric oxide and visibly better training pumps
  • Glycerol — Not disclosed — Enhances cell hydration for denser, fuller muscles
  • Amla (Phyllanthus emblica) Fruit Extract — Not disclosed — Polyphenol support for vascular function and pump quality
  • Panax notoginseng & Astragalus membranaceus Extract — Not disclosed — Botanical circulation support beyond basic nitric oxide boosting

Frequently Asked Questions

What does PerformaX 3DPump actually do?

3DPump is designed to improve workout pumps, vascularity, and muscle fullness without relying on stimulants. It uses L-citrulline for nitric oxide support, glycerol for cell hydration and volumization, and vascular-support botanicals like amla plus Panax notoginseng and astragalus.

How much L-citrulline is in 3DPump?

The label confirms L-citrulline is included, but the exact amount is not disclosed. That means the ingredient choice is strong, but you cannot verify from the panel whether the dose reaches the most commonly studied 3-8 gram range used in research.

Is 3DPump stimulant-free?

Based on the verified active formula provided, this appears to be a stim-free pump product. There is no caffeine or classic stimulant listed among the disclosed actives, making it suitable for users who want pump support without central nervous system stimulation.

Can I stack 3DPump with my pre-workout?

Yes. This is one of the strongest use cases for the product because it adds dedicated pump support without adding caffeine. Just check whether your current pre-workout already contains significant citrulline or glycerol so you understand your total intake.

Why is glycerol in this formula?

Glycerol is included for hydration support and cell volumization. When taken with enough water, it helps retain fluid and can make muscles feel fuller, denser, and more pumped through the session.

How should I take 3DPump for best results?

Take 5 capsules 30-45 minutes before training with plenty of water. Hydration is especially important because glycerol works best when there is enough fluid available to support hyperhydration and muscle fullness.

Is this a fully transparent label?

No. The active ingredients are identified, but their exact amounts are not disclosed. That is the main limitation of the formula from an evidence-based assessment standpoint.

Will I feel this on the first use?

Yes, if your hydration and training are dialed in. The effect is not a stimulant rush; it is usually a more gradual increase in muscle fullness, vascularity, and pump quality as your workout progresses.

Is capsule form a disadvantage versus powder pump formulas?

Not necessarily. Capsules are more convenient and stack-friendly, but they often limit how much raw material can fit into a serving, which makes undisclosed doses more important to note. Powder formulas more often disclose large clinical doses, while capsules win on convenience.

Who gets the most out of 3DPump?

Lifters focused on hypertrophy, pump quality, and late-day training are the best fit. It is especially useful for people who already have a stimulant pre-workout and want to add blood-flow support without increasing caffeine.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
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4.2 ★★★★★
Based on 6 reviews
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NSB
New York, US
★★★★★ 5
My dog's favorite toy* (*see durability warnings*)
Style: Variety Pack - Large (3-pack)
This is a plush toy, so *if your dog is a destroyer of things, it'll destroy this toy easily/instantly* & if they're not destroyed right away, I'd definitely expect them to be destroyed eventually just given the type of toy it is- plus much of that depends on the way your dog plays. That said, this plush, multiple squeaker toy has held up really well for the amount of use it gets in our home. Because it contains 3 separate squeakers in it, these toys have been like heaven for my 3 year old, male, Toy Fox Terrier to play with- he freaks out when we squeeze more than 1 squeaker at the same time & I don't do all 3 at once bc I think his head might actually explode LoL 😋! Seriously, ever since he's grown out of puppy-hood, he's much less destructive with his toys now, so we are able to buy toys like these for him, have him go nuts freaking out on them & have them hold up pretty well/for a while before it's time for a replacement, yet since they're not very expensive, it's not terribly hard to replace them if needed (he's still using the last toy in the original 3 pack we got for him). It's great for fetching via a "flinging" motion (they're not heavy enough to actually throw) if you have a smaller dog who doesn't cover much distance too readily, but the best part of this toy is the elongated design of it, because it makes for a perfect "tug of war" type of playtime toy with my little buddy (tugging is a behavior which you may or may not want to encourage your dog to do depending on its disposition). Since my dog thankfully isn't really destructive & doesn't have issues releasing a toy from a tugging interaction anymore, these items have held up pretty well for a plush type toy, but again, if you own a dog known for destroying their toys, or anything else for that matter, these probably aren't going to work out well for you. Given they're pretty cheap to replace, for a throw ready, tug toy which has 3 different places for a dog to chomp on to make it squeak, they've turned out to be perfect for our smaller sized pup & have become a favorite toy of my little guy which he's always ready to play with, at any time, with anyone- he's got it ready to go a lot of the time when we get back home to him after being out. Again, you'll need to go with Kong or something similarly durable if your dog destroys things or is still a puppy who doesn't know better, but for an average amount of wear & tear they've held up really well while remaining at the top of my dog's favorite toy list. So recommended for sure, but just know if you've got a chewy character on your hands, despite all the fun they'd have with these, I'd get a more durable toy instead of this one as these plush toys, while good quality, will not hold up to prolonged abuse (as is the case with most plush toys sold). However, for an "average destruction" level dog, it seems well enough made to last a decent amount of time & they're a source of an enjoyable playtime for our dog & therefore for us as his owners as well! Definitely recommend for it's features, like 3 different squeakers, it's great design for a tugging style of play & it's overall good durability for a plush style toy. 👍
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Reviewed in the United States on July 2, 2019
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Verified Purchase
cleejazzd
Omaha, US
★★★★★ 5
Better than I expected!
Style: Variety Pack - Large (3-pack)
I have two pitbulls who can destroy any toy! My youngest one likes to chew on my fluffy slippers. She doesn't hurt them, just chews on the fur. I give her a lot of heck for this but she has an affinity for them. I decided to buy her a stuffed dog toy and she loved it! She proudly carried it with her everywhere and would throw it up in the air and catch it. She was as happy as she could be. The problem was that after a few days, my 5-year-old pittie wanted to get in on the action and they turned it into a tug of war. Five minutes later it was in pieces on the floor. I decided to see if there was such a thing as a cloth toy for aggressive chewers. I found these! They weren't that expensive, so I thought, "what the heck", I'll give them a try! They arrived the next day! I took two out of the pack and within two or three days they had killed the squeakers in both of them, and I was thankful! The squeaking was loud and they could not get enough of it. There were three squeakers in each toy! After the squeakers were gone, they seemed to lose interest. So I started doing tug of war with them. Pretty soon they were doing it with each other. I didn't expect them to last a day! However, it has been almost a month and they are still pretty much intact. I mean these dogs are for real and they pull as hard as they can and they still have not ripped them apart. And it's great exercise! There are a few small holes in them but they are not getting bigger. I guess that is how they got the squeakers out! Even the eyes on these toys are still there. I put the third one away for when these two are demolished, but I think I will order another pack of three. That will give me four all together! That should keep them busy for quite a while! I just want everyone to know that I am pretty limited with my reviews. I don't bother unless I really have something to say, so you can totally believe what I am saying! I don't think you will be upset with this purchase, unless you don't like saliva soaked toys and/or your dog is prone to swallowing it's toys. It is very hard for me to imagine a dog swallowing one of these. From the top of their heads to the tip of their tails they are over a foot long!
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Reviewed in the United States on May 7, 2020
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Verified Purchase
Tisienne
New York, US
★★★★★ 4
Good quality. Decent price.
Style: Fox, Raccoon, Squirrel
The small size is perfect for my 13# dog, but I was somehow under the impression that one squeaker was in the head while the other was in the tail (and that might be the case for rhe larger size), but one us in the main body, with the other in the tail. The head is flat, and there's no way to push the sqeaker in the body up into the head. Ordinarily, this wouldn't matter -- and my dog LOVES the one I gave him so far; he's squeaking up a storm! -- but I bought these toys specifically so I could fill the (presumably empty, but in reality not) body between head and tail with chopped up pool noodles so my paraplegic dog could take it into the water treadmill treatment he's starting in a couple weeks. I wanted something that would float and be largely waterproof (no fluff inside in case he drops it in the water), that he could hold in his mouth instead of wearing a muzzle. I've rated these toys 4 stars because he does love them, they seem well made, and they're pretty affordable. I would buy them again, though not for the same purpose. (He hates rubber toys, so this was my last hope. Lol?)
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Reviewed in the United States on February 21, 2021
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Verified Purchase
Celestina D Saheim
Belleville, US
★★★★★ 5
Enjoyment and or stuffing to clean up.
Style: Variety Pack - Large (3-pack)
The dogs tore them apart but not as quickly as other toys, they loved them.
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Reviewed in the United States on April 7, 2026
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Verified Purchase
Eileen
Lowell, US
★★★★★ 5
Strong Chewer Friendly Toy
Style: Variety Pack - Large (3-pack)
My dog is a rough chewer and these last a really long time (clearly since this beaver's face is long gone! The no stuffing is a win too for cleaning up afterwards.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026

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