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Description
Cómo Dejar de Ser Una Niña Buena / How to Stop Being a Good GirlUna gua para iniciar un viaje de autoconocimiento, que te har conectar con tu yo del pasado para entender mejor cmo eres ahora y te dar herramientas para mejorar tu relacin contigo misma. Sientes que te cuesta muchsimo decir no? Te cuesta poner lmites? Evitas los conflictos a toda costa? Toda la vida has hecho lo que se espera de ti? Sientes un miedo extremo a decepcionar a los dems? Miedo a lo que puedan pensar de ti? Tienes tendencia a disculparte
Una guía para iniciar un viaje de autoconocimiento, que te hará conectar con tu yo del pasado para entender mejor cómo eres ahora y te dará herramientas para mejorar tu relación contigo misma.¿Sientes que te cuesta muchísimo decir no? ¿Te cuesta poner límites? ¿Evitas los conflictos a toda costa? ¿Toda la vida has hecho lo que se espera de ti? ¿Sientes un miedo extremo a decepcionar a los demás? ¿Miedo a lo que puedan pensar de ti? ¿Tienes tendencia a disculparte constantemente? ¿Te afectan mucho, hasta el punto de destruirte, las críticas? En este libro vamos a explorar las raíces de esa tendencia a ser hogar para todos, pero no para ti. Esa disposición a sonreír y decir sí cuando, en realidad, quieres decir no. Esa inclinación a cerrar la boca cuando, lo que desearías, es gritar. Por fin vas a entender por qué sientes la necesidad de que todo el mundo te apruebe y por qué has dejado de seguir tus pasos por cumplir con una mirada ajena. ¿Qué encontrarás en este libro? -Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta. -Ejercicios para entender qué heridas del pasado siguen haciendo ruido en el presente. ENGLISH DESCRIPTION A guide for you to embark on a journey of self-discovery that will connect you with your past self to better understand who you are now, and one that will provide tools to improve your relationship with yourself. Do you find it incredibly difficult to say no? Do you struggle with setting boundaries? Do you avoid conflicts at all costs? Have you always done what is expected of you? Do you feel an intense fear of disappointing others? Do you fear of what others might think of you? Do you tend to apologize constantly? Are you deeply affected by criticism, to the point of feeling destroyed? In this book, we will explore the roots of your tendency to think about everyone else but yourself. The inclination to always smile and say yes when, in all reality, you want to say no. The tendency to keep your mouth shut when what you really want is to scream. You will finally understand why you feel the need to have everyone's approval, and why you have stopped following your own path to conform with external expectations. What will you find in this book? -Anecdotes, the author's experiences, and situations drawn from real cases in her counseling sessions.
-Exercises to understand which past wounds are still making noise in the present.
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4.1 ★★★★★
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Product Reviews
★★★★★ 4
Trixie Flip Board Dog Enrichment Toy – Great Starter Puzzle, Best for Beginner Dogs
Color: Flip Board, Size: Level 2
I’ve been using this with a high-energy, working-breed dog, and it’s a solid beginner-level enrichment toy—especially for dogs new to puzzle feeders.
What works well:
• The design is simple and intuitive. My dog learned the flipping lids and sliding compartments quickly without frustration.
• It’s great for short mental stimulation sessions or slowing down treat time.
• The non-slip base helps keep it in place on hard floors.
Things to consider:
• This is a Level 1 puzzle, so once your dog understands it, they can solve it quickly.
• The compartments are on the smaller side, so it works better with small treats than full meals.
• Best used with supervision if your dog tends to paw or chew at toys.
Best use case:
Ideal for puppies, beginner dogs, or as part of a rotation of enrichment toys. More advanced dogs will likely need something more challenging to stay engaged.
Bottom line:
A well-designed starter puzzle that’s easy for dogs to learn and use. Not the most challenging option long-term, but a good addition to an enrichment routine.
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Reviewed in the United States on March 31, 2026
★★★★★ 5
My rabbit loves playing with this, and of course getting treats!
Color: Turn Around, Size: Level 2
My bunny absolutely loves the TRIXIE Activity Around Puzzle Feeder! It keeps her engaged and mentally stimulated for long periods, making it a great source of fun not just for rabbits, but for cats and small dogs too. The design is intuitive and easy to clean, which I really appreciate—it takes just a quick rinse or wipe-down after each use. Despite regular use, the toy has proven to be very durable and holds up well to enthusiastic play. One of the standout features is that it’s surprisingly resistant to chewing; even with my bunny’s constant nibbling, there’s barely any visible wear. The compartments are just the right size for small treats, encouraging pets to think and interact with it. I love that it adds enrichment to my pet’s routine without creating extra work for me. Overall, it’s a well-made, multi-species puzzle toy that brings a lot of joy to curious pets. It is very quiet during use and doesn't make a noise.
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Reviewed in the United States on June 29, 2025
★★★★★ 3
He was confused, I was amused!
Color: Turn Around, Size: Level 2
This toy was quite well made, the materials are solid and once assembled, its very sturdy! Super easy to put together too. It comes with two kinds of lids for the test tubes, three little holes (intermediate/ difficult) and one big hole (beginner/easy). So the actual toy was really nice.
There was only one problem...for some inexplicable reason...my dog (3 yr/ 20lb/ shorkie) was afraid of it! He's used lots of puzzle / game toys in the past, but for some reason this one weirded him out.
No matter what I did, I couldn't get him to even try moving the test tubes. The farthest I got was having him eat a treat off the edge of a test tube once or twice (hence the video, there's a piece of chicken sitting on the top). Mostly he would just growl at the toy or eye it suspiciously, and then run away. I would describe his overall attitude as agitated skepticism with a hint of annoyance...specifically toward me! (As if saying "what the heck is this thing??")
I will say the customer service was pretty good. And I definitely got some personal entertainment watching my dog run around and growl at the toy that was just sitting there. (:
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Reviewed in the United States on April 27, 2025
★★★★★ 5
Can't beat the price if you have smaller dogs
Color: Turn Around, Size: Level 2
This is my 2nd one, which was bought for my mom's dogs. They absolutely love it when they come to my house. I live that they have to get their nose off the floor to figure it out and that there are more than 1 tube that they have to flip (think about). My only thumbs down isn't a big deal but would be the hard base. The treats fling off this base and can end up anywhere in the room. I think if it wasn't so hard, they wouldn't have to walk away from the activity or have to fight over who get the "reward" (It's usually the other dog waiting to chase where they fly off to). It doesn't flip over unless they run into it which doesn't happen often, although our dogs are all under 15 lbs. Imnsure if a bigger dog were to use this, it wouldn't stand up well and may break. It was easy to put together, and functions very well. Our dogs think this is the most fun toy out of all the interactive togs we have (which is A LOT).
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Reviewed in the United States on April 17, 2025
★★★★★ 5
Amazing!!!
Color: Turn Around, Size: Level 2
This is an amazing mental stimulation toy for my dog! And it’s a perfect one for dogs who are learning. He picked it up right away and loves it! I can’t wait to get the other ones they have. Seriously so amazing. My very active Aussie can spend 30 minutes doing this and not get bored.
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Reviewed in the United States on April 5, 2026