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Description
Dale Vida a Tu Cerebro: La Guía Definitiva de Neuroalimentos Y Hábitos Saludables Para Un Cerebro Feliz / Revitalize Your BrainEl libro definitivo sobre cerebro y nutricin. Raquel Marin nos explica qu tiene el cerebro, como funciona y qu debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generacin de neuronas, cmo cambia nuestro cerebro a lo largo de nuestra vida y qu debemos hacer para rejuvenecerlo: ejercicio fsico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marn
El libro definitivo sobre cerebro y nutrición.Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven.
Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marín también nos cuenta la relación existente entre cerebro e intestino, y cómo este es también culpable de ciertas enfermedades neurodegenerativas. El libro incluye una lista de alimentos saludables, de dietas especiales y recetas cerebrales -platos de la cocina tradicional adaptados a las necesidades de nuestro cerebro- así como un Cerebrómetro de la eterna juventud. Una guía práctica de neuroalimentos para fortalecer tu cerebro y para que nunca dejes de ser tú. ENGLISH DESCRIPTION The definitive book on brain and nutrition.
Raquel Marín explains what the brain consists of, how it works, and what we should be eating to keep it youthful. Myths and truths about intelligence: brain capacity, regeneration of neurons, how our brain changes throughout our life, and what we should do to rejuvenate and revitalize it: physical exercise, outdoor activities, a positive attitude, social interactions, and changing dietary patterns. Raquel Marín also discusses the relationship between the brain and the gut, and how the latter is also responsible for certain neurodegenerative diseases. The book includes a list of healthy foods, special diets, and brain recipes--traditional dishes adapted to our brain's needs--as well as a "Brain meter" for eternal youth. A practical guide to neurofoods to strengthen your brain and ensure you never stop being yourself.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Good, but size up!
Color: Black, Size: 30W x 29L
These are exactly what I wanted, but as many have stated, you need to size up. I found that going up two sizes (from my usual 28 to a 30) made for a great fit. I love that they come in a 29 length. One anything point is they came with creases in them from being folded in the package for a length of time. I had to steam and press them before wearing. I’ll likely buy them in other colors.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Great Pants
Color: Khaki, Size: 46W x 32L
Great pants but buy one size up in the waist. They are well made, comfortable, and good looking. They are Dickies brand what more needs to be said.
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Reviewed in the United States on May 2, 2026
★★★★★ 4
order 3 or 4 inches up than your usual waist, run very small in waist
Color: Charcoal, Size: 33W x 30L
arrived with dirt on the bottom legs but amazon helped with that. anyway I weigh 115 lbs and am 5'8 and I am a woman. I know that Dickies these days run super small for their size, so it sounds insane but order up 4 inches than your normal waist size, then run small in the waist and they will shrink a size with a few washings. I ordered a 33 waist and they did shrink probably a size in one wash lol! they are still a bit loose in the waist but not big and I know with a couple more washings they will be just right. I do not like anything skinny fit or with no give. but yah, I love the charcoal gray color, one of my favorite colors, much cooler than plain black. I normally enjoy the Dickies shorts but with these forty something degree afternoons these are my new go tos. I am not a jeans person and I sure as hell with not be wearing pajama pants out in public like these dang younger adults lately.
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Reviewed in the United States on December 7, 2025
★★★★★ 5
Perfect fit every time
Color: Silver, Size: 30W x 30L
These original 874’s are the real deal. Stocked up during the sale and got them for my husband. He loves all the colors and the durability of these pants is incredible. He still has some from 14 years ago!
But he wanted a few new ones- and they had more colors so I stocked up and surprised him when I told him how much they cost during the sale.
These pants never wrinkle. I wash them hot and air dry- no wrinkling or shrinking. They look great. They’re sewn to perfection. The quality is there and has been for years, a reason my husband only wears these.
Quality, value, durability, style, fit. Great for all seasons, they’re not too heavy or too light. Great functionality- pockets for everything . Great even in summer - they are very breathable. Perfect fit every time. Great for heavy road construction or just going for a hike.
Highly recommend!
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Reviewed in the United States on November 22, 2025
★★★★★ 5
Good work pants
Color: Dark Brown, Size: 46W x 32L
run small / snug I would recommend getting next size up minimum.
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Reviewed in the United States on May 18, 2026