SKU: 64832735873

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress Teste

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Description

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress TesteEl primer libro que revela cmo las hormonas del estrs tienen relacin con los picos de insulina, cmo influyen en nuestra salud y bienestar, y qu podemos hacer al respecto. Por qu nos estresamos y cmo podemos cambiarlo? Mucho ms que el cortisol es una exploracin revolucionaria sobre la ciencia del estrs y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cmo las hormonas del estrs afectan

El primer libro que revela cómo las hormonas del estrés tienen relación con los picos de insulina, cómo influyen en nuestra salud y bienestar, y qué podemos hacer al respecto.


¿Por qué nos estresamos y cómo podemos cambiarlo?


Mucho más que el cortisol es una exploración revolucionaria sobre la ciencia del estrés y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cómo las hormonas del estrés afectan nuestro metabolismo, peso, fertilidad y riesgo de enfermedades como la diabetes tipo 2.


A través de estudios científicos de vanguardia y sorprendentes historias reales, el libro revela cómo el estrés no es solo una cuestión de actitud, sino una respuesta biológica influida por el entorno, el trabajo y las desigualdades sociales. Mucho más que el cortisol desmonta mitos, como la idea de que el ejercicio HIIT y las dietas bajas en carbohidratos siempre son beneficiosos, y demuestra cómo, en realidad, pueden aumentar los niveles de cortisol y provocar efectos adversos.

ENGLISH DESCRIPTION

The first book to reveal how stress hormones are linked to insulin spikes, how they influence our health and well-being, and what we can do about it.


Why do we get stressed, and how can we change it?


Stress Tested is a groundbreaking exploration of the science of stress and its impact on health. Researcher Richard Mackenzie and journalist Peter Walker join forces to explain how stress hormones affect our metabolism, weight, fertility, and risk of diseases such as type 2 diabetes.


Through cutting-edge scientific studies and surprising real-life stories, the book reveals how stress is not just a matter of attitude, but a biological response shaped by environment, work, and social inequalities. Stress Tested debunks myths, such as the belief that HIIT exercise and low-carb diets are always beneficial, showing instead how they can raise cortisol levels and trigger adverse effects.

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SKU: 64832735873

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Grant In Austin
Pawtucket, US
★★★★★ 5
Great quality at a remarkable price
Color: Navy Blue
I got an iPad and was looking for a cover to protect it. I came across this case that has a Bluetooth keyboard. It seems to be working great. It was less than $30 and had 4.5 stars with over 4k reviews. The keyboard is magnetic and detachable, so I’ve got lots of configuration options. The keyboard pairs easily and allows you to use the iPad like a laptop. The point of an iPad a lot in one shot is kind of the touchscreen, but when I’m typing a lot of text as once (like now), it’s really nice to have a physical keyboard and touchpad. The keys are comfortably spaced and I’m comfortable typing on it. There is no additional setup for the keyboard besides pairing it to the iPad. At that point, all the cursor and keyboard features are immediately available. The case is well built and has nice features like a slot to hold a stylus and multiple grooves to set your viewing angle. It’s configured to be used in landscape mode, but if for some reason you wanted to use it in portrait mode, you can pop the keyboard off to lay it flat. Especially for the price, this is an exceptionally nice iPad cover.
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Reviewed in the United States on May 8, 2026
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MAAC
Lake Worth, US
★★★★★ 5
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Color: Navy Blue
⭐️⭐️⭐️⭐️⭐️ Very high-quality product, ideal for all types of heavy-duty work. It feels strong, comfortable, and durable. It performs its function perfectly and exceeds expectations. I highly recommend it for its excellent performance and great value for the pr
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Reviewed in the United States on May 10, 2026
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Layla
Waukegan, US
★★★★★ 5
Pink IPad Case
Color: Pink
Great case. My iPad feels very safe in this case compared to my other ones. Easy to clean and the color matches the picture.
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Reviewed in the United States on June 8, 2026
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R.
Waukegan, US
★★★★★ 5
Great product
Color: Navy Blue
Awesome product. It does everything I need it to. Very smooth and stylish as well.
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Reviewed in the United States on May 12, 2026
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Kindle Customer
Houston, US
★★★★★ 4
keyboard and case is phenomenal, trackpad is borderline unfunctional
Color: Black
I bought this case, because of the keyboard and trackpad, i wanted to use my ipad more like a laptop. the keyboard is phenomenal and certaintly better than other cheap ipad keyboards i have tried, I can actually use this one without having to repeatedly slam or hard press certain keys and can actually have a flow of typing. additionally, everything else regarding the case itself is amazing. it isnt cumbersome or bulky and it is very easy to swap between ipad and laptop mode on the fly. the trackpad however is genuinely unusable. the sensitivity on the trackpad is horrid and I cannot figure out how to change it, and additionally, clicking using the trackpad is outright impossible. you try to left click, it registers as a right click, or you try to click and it instead snaps your cursor to the bottom of the screen instead. it is also impossible to use any gesture functions with the trackpad, even something as simple as scrolling up and down or left to right is impossible. it is outright impossible to have any kind of workflow using the trackpad. it is unfortunately just a lot easier to use the keyboard and touch screen! its a shame that the keyboard and case itself is very nice too, so I will now have to spend more money on a separate mouse, which is additionally ANOTHER item i will have to carry around, just to make what I already bought work the way I expected.
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Reviewed in the United States on June 4, 2026

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