SKU: 70560284849

Интуитивное питание. Как перестать беспокоиться о еде и похудеть. Intuitive Eating. How To Stop Worrying About Food And Lose Weight

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Интуитивное питание. Как перестать беспокоиться о еде и похудеть. Intuitive Eating. How To Stop Worrying About Food And Lose Weight. . Intuitive Eating. How To Stop Worrying About Food And Lose Weight , : , , . . . , , , , , . , ; , ; , ; , ; , . . , . , , , , , ? SPECIFICATIONS: Author: Bronnikova S. . Language: Russian Publication Date: 2016 Number of pages: 312 pst Format: Paperback Size:4 () A4 (Enlarged) Weight: 850 g ISBN: Does not apply

Интуитивное питание. Как перестать беспокоиться о еде и похудеть. Intuitive Eating. How To Stop Worrying About Food And Lose Weight

Все наши мечты и фантазии о снижении веса прекрасно известны клиническому психологу, психотерапевту Светлане Бронниковой: она выслушивала их неоднократно и, наверное, столько же раз находила решение. Вы тоже сможете избавиться от груза своего веса и проблем. Для этого необязательно бежать к диетологу или психологу. Причины лишнего веса, как правило, в непроработанных эмоциях, толкающих нас к тому, чтобы есть без чувства голода, переедать и набирать ненужные килограммы. Мы стараемся восполнить едой недостаток тепла, любви или уважения к себе; мы едим от скуки, усталости; едим, чтобы нас оставили в покое; едим потому, что оказались в компании; едим, чтобы заглушить гнев или стыд. В книге даны практические инструменты для выявления конкретных причин переедания и его преодоления. При выполнении заданий оригинального Экспериментариума к вам придет понимание того, как перестать беспокоиться о еде и начать ощущать от нее удовольствие. Отбросить диетическое мышление, разрешить себе есть все, что хочется, научиться слышать сигналы голода и насыщения и дать своему телу самому регулировать что, когда и как съесть, при этом похудеть и больше не набирать вес - разве не об этом мы мечтаем?

SPECIFICATIONS:

Author:Bronnikova S. - Бронникова С.

Language:Russian/Русский

Publication Date:2016

Number of pages:312 pst

Format:Paperback

Size:А4 (Увеличенный) / A4 (Enlarged)

Weight:850 g

ISBN:Does not apply

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SKU: 70560284849

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Cindi Sullivan
West Palm Beach, US
★★★★★ 5
Good quality product
Size: 24 inch 100Hz
Happy with this purchase, easy to set up, I mostly use for my camera system, but flip around from TV and streaming! Love the size.
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Reviewed in the United States on May 11, 2026
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Rochelle Woods
Lake Worth, US
★★★★★ 4
Great Buy
Size: 24 inch 100Hz
I needed an monitor for my work office and I am glad I got it. It suits the job. The screen is nice and bright, clear, and runs smooth. It is easy to set up but I wish it could swivel around and had some height too it. Overall, It was a good buy for the 24 inch screen. I would definitely buy it again. The sound quality is great,no issues so far with the monitor at all.
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Reviewed in the United States on May 10, 2026
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Dalimom
Bozeman, US
★★★★★ 5
Great Value!
Size: 24 inch 100Hz
Huge upgrade from what I had before. fast, nice display. I'm happy! Thanks!
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Reviewed in the United States on June 4, 2026
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PittieMom
Louisville, US
★★★★★ 5
Works as it should
Size: 24 inch 100Hz
I started a new job a few months ago and I get to work from home one day a week. They do not pay for you to set up a home office however, so I was looking for a cheap monitor for part of my set up. I came across this one and decided to try it out. I work in client service for a finance company so a lot of what I use it for is email, other conversational programs, and then our custodian software. I’m not doing anything crazy. I have it connected to a name brand laptop and it was very easy to set up with no issues. It turned right on. The picture quality is nice. Again, I’m not doing editing or anything on this so it works for what I need. It does NOT have speakers, so I do need to use the speakers on my laptop( which can be annoying), but again it’s not a deal breaker. I have been using it now for 5 months and it’s been working really well for my set up. I am thinking of getting a second monitor and I would get another of these but also I do want a speaker so I don’t know that I would get this exact version. For the price, if you are looking for something basic for normal work from home needs, this does the trick!
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Reviewed in the United States on February 17, 2026
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Klmariax3
Los Angeles, US
★★★★★ 5
Great quality and functional
Model: iPad 11th A16 2025/10th, Model: iPad 11th A16 2025/10th
Fantastic screen protector! Adheres flawlessly and is easy to install. Doesn’t interfere with screen functionality and doesn’t go cloudy or hazy with use. It fits perfectly on my iPad 11 and was an absolute bargain compared to other protectors that cost 3x as much and never stayed in place without bubbling. Color is crystal clear, you can’t tell it’s there and it is easy to clean too! I definitely recommend!
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Reviewed in the United States on June 9, 2026

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