SKU: 97962226631

Sánate a Ti Mismo / The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

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Description

Sánate a Ti Mismo / The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for LifeHay una revolucin en salud ocurriendo el da de hoy. En tus manos est llevarla a cabo. Por ms de veinticinco aos, Deepak Chopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente y la medicina. Chopra, el mximo gur en el campo de la medicina integral, y Tanzi, el pionero en neurociencia y el descubridor de los genes que causan Alzheimer, se unen nuevamente para hablarnos de la suprema importancia de nuestro

Hay una revolución en salud ocurriendo el día de hoy.

En tus manos está llevarla a cabo.

Por más de veinticinco años, Deepak Chopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente y la medicina. Chopra, el máximo gurú en el campo de la medicina integral, y Tanzi, el pionero en neurociencia y el descubridor de los genes que causan Alzheimer, se unen nuevamente para hablarnos de la suprema importancia de nuestro sistema inmunológico y de su relación con nuestra salud permanente.

Sánate a ti mismo nos ayudará a tomar las mejores decisiones para tener un plan de salud holístico y trasformador de por vida. Chopra y Tanzi no sólo expanden las fronteras del intelecto con las últimas investigaciones de cuerpo-mente, mente-genes, mente-conexiones inmunológicas, sino que nos ofrecen un plan revolucionario de siete días que nos da las herramientas clave para desarrollar nuestro camino personal para sanarnos.

Además, Sánate a ti mismo nos dice cómo manejar el estrés crónico y la inflamación, pues son las principales causas del detrimento de nuestra salud. También analiza un cúmulo de desór- denes crónicos como hipertensión, enfermedades del corazón, diabetes tipo 2, Alzheimer, entre muchas otras. De ahí que aprender los secretos de sanarse a uno mismo no sea algo simplemente urgente, sino obligatorio. El libro es una invitación a llevar a cabo un programa estratégico y probado para tener una vida larga y saludable.

ENGLISH DESCRIPTION

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.

We are the midst of a new revolution.

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies--Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, The New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health.

In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial--and the burden to achieve it now rests on individuals making the right lifestyle choices every day.

That means you. You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health.

Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing.

In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer's Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness.

There is a new revolution occurring in health today. That revolution is you.

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SKU: 97962226631

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4.1 ★★★★★
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robert
New York, US
★★★★★ 4
my spirit guardian
Format: Kindle
I am watching a practice witchcraft. Right after I started practicing witchcraft my spirit guardian came to me in a visit. She is an old medicine woman from an indigenous tribe. I also have two other spirit guardians both or former pets that were killed. They are my protectors. However, the spirit guardian that came to me in the vision. She is the one that brings me warning, gives me my spells, helps me with virtually everything into my day-to-day living. I found it ironic that I came across this book whenever whenever it showed in my recommended reading list. But I digress, the first few paragraphs told me everything that I already knew and brought confirmation to what my spirit guardian had already told me. I flip through the book read a few things. I personally do not believe in angels, but I do believe that if you are willing to open yourself up your guardian will be they’re guiding you the entire time. One particular example that I would like to give. A few days ago I’ve gotten up and I stood by my altar to do my morning magic. As I started the ritual, I felt this fear come over me and started in my guts. This is the area where my spirit guardian warns me and tells me not to do something. At that point I felt or it was pressed upon me that I needed to hurry up and get dressed and start my day. I drive rideshare, Uber I heard up got dressed and I thought point I felt like not to make any noise in my house. I quickly left my house went to my car got it warmed up as fast as I possibly could and left. The moment I left my property because I live in the country and got on the road that fear left. After meditating on it I have to believe that my spirit garden was protecting me from a dark force that was coming for me. That I needed to leave the property as fast as I could because I was in danger
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Reviewed in the United States on August 3, 2022
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Karen
San Leandro, US
★★★★★ 5
Worth it
Format: Paperback
Quality
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Reviewed in the United States on December 31, 2025
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Compgenius44
Fort Morgan, US
★★★★★ 5
Found answers to some of the questions I have had for many years!
Format: Kindle
I have known that we have at least one spirit guide. My spirit guide literally saved my life in 1977. Had I not listened to him, I would not be here right now. Four acquaintances of mine were killed a few days later and I would have been with them.
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Reviewed in the United States on April 15, 2025
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leslie self
Louisville, US
★★★★★ 5
This is the best medium ship book
Format: Kindle
I love this book because it's not just a bunch of stories. It tells you what and how to do!
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Reviewed in the United States on February 15, 2025
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Customer
Battle Creek, US
★★★★★ 4
Concise Book
Format: Paperback
I had read and felt her energy from her other book, Astral Travel for Beginners, and I loved that book! So, I bought this book. This book feels less personalized for me and more general but if you want a quick and concise book on this topic you might like that. I think a book of approximately 100 pages would be more reasonably priced at $7 versus $10 as well.
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Reviewed in the United States on November 19, 2024

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