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Description
Nutrition for Sport and ExerciseCondition: BRAND NEW ISBN: 9781405153546 Year: 2012 Publisher: John Wiley & Sons (UK) Pages: 280 Description: Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance. Nutrition for Sport and Exercise outlines the fundamental principles of nutrition in relation to sport
Condition: BRAND NEWISBN: 9781405153546
Year: 2012
Publisher: John Wiley & Sons (UK)
Pages: 280
Description:
Food and drink choices
before, during and after training and competition have
a direct impact on health, body mass and composition, nutrient
availability and recovery time, and an
optimal diet can significantly improve exercise
performance. Nutrition for Sport and Exercise
outlines the fundamental principles of nutrition in
relation to sport and exercise and then applies these principles
through practical tools such as food and nutrient lists, recipes
and menu options. This practical guide translates the
athlete?s goals into achievable strategies and shortens the
gap between theory and practice. Equipping the reader to
successfully implement dietary changes, this is an invaluable
resource for athletes, sports physicians and undergraduate students
of nutrition and sport and exercise science courses.
Special Features
Dedicated chapters on the impact and relevance of specific nutrients and food groups
Includes recipes and menu options
Covers the area of sport and exercise nutrition with an
evidence-based approach
Concise and accessible, combining theory and practice
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4.0 ★★★★★
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★★★★★ 5
Lasts a while for the price
Number of Items: 6, Color: White (6-pairs), Size: Large
Honestly, the best quality socks for the price. Last a long time and lots of sport and non-sport usage. Trim your toe nails though, this isn't immune to dank toe nail care.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Great Quality Socks!
Number of Items: 6, Color: Black (6-pairs), Size: Large
These Under Armour no-show socks are perfect—comfortable, breathable, and they stay in place all day without slipping. The fabric feels durable yet lightweight, and they wash up nicely without shrinking. Great value for a 6-pack, and they fit true to size. Exactly what I needed!
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Reviewed in the United States on August 18, 2025
★★★★★ 4
Good for a few uses
Number of Items: 6, Color: Steel Assorted (6-pairs), Size: Large
Elastic breaks down after a few washes and they become "quitters" and slide down into your sneaker. Very soft and comfortable for maybe a dozen wears
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Reviewed in the United States on January 19, 2025
★★★★★ 5
Great socks
Number of Items: 6, Color: Black (6-pairs), Size: Medium
Very nice socks! They are thick, soft, comfortable and good moisture wicking! Good value as well.
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Reviewed in the United States on November 18, 2025
★★★★★ 5
good socks
Number of Items: 6, Color: Red Assorted (6-pairs), Size: Large
I like that they stay on pretty well. also liked the thickness - not too thin / not to thick. also i like that on the inside there are no random threads all over ... i found that to be a problem in similarly priced products from other major brands (and also the cheap options at costco also had that same issue). I've had them a few months and I think they'll last.
*** 1 year Update ***
Still great! I think they'll easily last me 2-3 yrs! Love how comfy they are. easy to pull on / off. nice colors. highly recommend. I bought some road runner sports socks for almost 5X the price at the same time i got these and while the road runner socks are pretty good for sports (they fit tighter so tend to stay on in active mode), i find these under armour socks much more comfy for daily wear.
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Reviewed in the United States on December 7, 2023