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Description
A Walk in the Wood: Meditations on Mindfulness with a Bear Named PoohIf you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you. A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work
If you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you.
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.
In our frantic world, who better to guide readers through this transformative practice than a long-beloved bear who has perfected the art of simply being? "Just two things to do to truly be Pooh-just be present and kind," he says.
And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
Discover along with Pooh that mindfully exploring and experiencing the simple joys of nature is an ideal path for working on your own habits, attitudes, and emotions, while cultivating more meaningful relationships with others.
Product Details:
Paperback: 128 pages
Publisher: Disney Editions (July 10, 2018)
Language: English
ISBN-10: 1368026966
ISBN-13: 9781368026963
Product Dimensions: 0.6" H x 8.3" L x 5.7" W
Paperback: 128 pages
Publisher: Disney Editions (July 10, 2018)
Language: English
ISBN-10: 1368026966
ISBN-13: 9781368026963
Product Dimensions: 0.6" H x 8.3" L x 5.7" W
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Product Reviews
★★★★★ 5
Easily assembled.
Size: 3Pack of 5 Tier (Not included planks)
Easily assembled, seems sturdy and built to last. Once attached to wall seems even sturdier than expected. Anchor pieces included but I choose to find studs to anchor to.
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Reviewed in the United States on November 12, 2025
★★★★★ 3
Good but misleading size
Size: 3Pack of 5 Tier (Not included planks)
Sturdy set for shelving. However dimensions are misleading. Not sure if they sent the incorrect size but the vertical distance between shelves was 11” and that’s without the shelving installed
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Reviewed in the United States on February 17, 2026
★★★★★ 5
Worked for pantry
Size: 3Pack of 5 Tier (Not included planks), Size: 3Pack of 5 Tier (Not included planks)
These turned out perfect t for a pantry. Just fyi get better dry wall anchors and you’re golden! Definitely takes two people to put up tho!
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Pipe shelving 1/2” black pipe with hardware
Unbeatable value they are 1/2” pipe come with screws and pipe clamps with little screws all great quality screws very rare for the Chinese . Strongly recommend on my 4th purchase so far
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Easy assembly
Easy to put together, I love my shelf
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Reviewed in the United States on May 24, 2026